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Need support or having trouble using our site? This is the place to post your questions so fellow members can help you out
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Are you new? Stop in and say hello!
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Sponsors and Members can exchange info here about our Sponsor's products and special offers.
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Nutrition and Supplementation
Ask and answer questions about supplementation here.
100 23,953
Discuss the best diets for both losing and gaining weight. Sub forum: Related Recipes
7,201 90,515
Bodybuilding
New to bodybuilding? Need some advice? Post here!
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Forum for intermediate and experienced bodybuilders to learn and give advice.
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78,630 185,287
Forum for Powerlifting, Olympic Lifts, Strongman Competitors, Kettlebell Training, and other forms of strength training
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Fitness
CardioVascular exercises, warming up, swimming, yoga, pilates, etc.
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353,951 435,111
Forum specifically for women to learn and share advice.
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Just starting on your fitness journey? Post here to connect with other beginners. Get advice from the experienced members for starting out right on the path to fitness.
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Come and share your experiences with getting and staying in shape over the age of 40. Younger members can also pick up tips and get help from more experienced members.
37 6,874
Today 07:54 PM Go to last post
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Boxing, karate, ju-jitsu, MMA, Wrestling. ..Whatever your interest - discuss it here.
99 2,800
Learn and share advice specific to sports such as boxing, football, basketball, etc.
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398 5,940
Keep an online workout journal so we can all learn and share ideas. Sub forum: Progress Pictures
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1,525 75,548
Post your progress notes, photos, and workout regimen during the contest period here.
29 2,657
Community Forums
Share and discuss everything else here!
The place for general and free discussion of whatever you feel like.
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Have something funny to share? Put it here.
Yesterday 02:41 PM Go to last post
33 2,521
Chat about and review movies, music, games, etc.
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Start a fitness related blog here. You must have 250 posts to start a thread, and all new threads are moderated.
1 2,435


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Discuss Fitness Statistics
Discuss Fitness Statistics
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