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Need support or having trouble using our site? This is the place to post your questions so fellow members can help you out
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Nutrition and Supplementation
Ask and answer questions about supplementation here.
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Discuss the best diets for both losing and gaining weight. Sub forum: Related Recipes
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New to bodybuilding? Need some advice? Post here!
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Forum for intermediate and experienced bodybuilders to learn and give advice.
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Forum for Powerlifting, Olympic Lifts, Strongman Competitors, Kettlebell Training, and other forms of strength training
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CardioVascular exercises, warming up, swimming, yoga, pilates, etc.
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Forum specifically for women to learn and share advice.
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Just starting on your fitness journey? Post here to connect with other beginners. Get advice from the experienced members for starting out right on the path to fitness.
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Come and share your experiences with getting and staying in shape over the age of 40. Younger members can also pick up tips and get help from more experienced members.
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Boxing, karate, ju-jitsu, MMA, Wrestling. ..Whatever your interest - discuss it here.
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Learn and share advice specific to sports such as boxing, football, basketball, etc.
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Keep an online workout journal so we can all learn and share ideas. Sub forum: Progress Pictures
Yesterday 11:52 PM Go to last post
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Post your progress notes, photos, and workout regimen during the contest period here.
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Community Forums
Share and discuss everything else here!
The place for general and free discussion of whatever you feel like.
Yesterday 02:06 PM Go to last post
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Have something funny to share? Put it here.
Yesterday 05:27 PM Go to last post
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Chat about and review movies, music, games, etc.
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Start a fitness related blog here. You must have 250 posts to start a thread, and all new threads are moderated.
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