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CardioVascular exercises, warming up, swimming, yoga, pilates, etc.
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Today 08:25 AM
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Forum specifically for women to learn and share advice.
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19-May-13 09:19 PM
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Just starting on your fitness journey? Post here to connect with other beginners. Get advice from the experienced members for starting out right on the path to fitness.
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Today 05:47 PM
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Come and share your experiences with getting and staying in shape over the age of 40. Younger members can also pick up tips and get help from more experienced members.
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03-Oct-12 11:54 AM
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15-Apr-13 04:20 AM
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Boxing, karate, ju-jitsu, MMA, Wrestling. ..Whatever your interest - discuss it here.
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25-Mar-13 10:23 PM
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Learn and share advice specific to sports such as boxing, football, basketball, etc.
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14-Apr-13 01:33 PM
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Keep an online workout journal so we can all learn and share ideas. Sub forum: Progress Pictures |
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Today 10:23 PM
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Post your progress notes, photos, and workout regimen during the contest period here.
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31-May-11 01:30 PM
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