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CardioVascular exercises, warming up, swimming, yoga, pilates, etc.
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Yesterday 12:03 AM
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Just starting on your fitness journey? Post here to connect with other beginners. Get advice from the experienced members for starting out right on the path to fitness.
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31-Dec-08 12:49 PM
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Forum specifically for women to learn and share advice.
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Today 01:29 PM
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Discuss the best diets for both losing and gaining weight. Sub forum: Related Recipes |
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Yesterday 05:03 PM
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54,334 |
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Which supplements work? Which don't? Come and discuss related topics in here.
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Today 10:34 AM
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30,706 |
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Learn and share advice specific to sports such as boxing, football, basketball, etc.
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03-Dec-08 05:42 PM
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2,160 |
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Keep an online workout journal so we can all learn and share ideas. Sub forum: Progress Pictures |
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Today 10:22 PM
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64,672 |
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Post your progress notes, photos, and workout regimen during the contest period here.
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15-Dec-08 11:35 AM
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Sponsors and Members can exchange info here about our Sponsor's products and special offers.
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24-Dec-08 10:46 AM
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