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25-Jan-06, 04:56 PM
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#31
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Hi Drama Queen
Join Date: Mar 2005
Location: Near Toronto, Ontario
Age: 41
Posts: 6,491
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2700 calories should be okay for cutting. if you're not seeing the results you want, try cutting the carbs and putting those calories into fat and protein. that should help you cut fat while build a bit of muscle at the same time.
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__________________
Goals: bench - 200; squat - 225; deadlift - 225
27/01/06: bench - 170; squat - 195 (wrapped); deadlift - 210; total - 575; need - 617; to go - 42
"Illegitimi non carborundum"
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25-Jan-06, 05:05 PM
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#32
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Registered User
Join Date: Jan 2006
Location: Toronto
Age: 30
Posts: 73
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Quote:
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Originally Posted by threenorns
2700 calories should be okay for cutting. if you're not seeing the results you want, try cutting the carbs and putting those calories into fat and protein. that should help you cut fat while build a bit of muscle at the same time.
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Yup will definately keep all these things in check. I have taken pictures and measurements of some areas and am logging everything I do. 3 Months from now I will know more or less if i am on the right track or not. I already see improvement but of course it never is overnigh like we all would like it to be  |
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25-Jan-06, 05:15 PM
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#33
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Hi Drama Queen
Join Date: Mar 2005
Location: Near Toronto, Ontario
Age: 41
Posts: 6,491
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lol - you'll know if it's working in about three weeks.
__________________
Goals: bench - 200; squat - 225; deadlift - 225
27/01/06: bench - 170; squat - 195 (wrapped); deadlift - 210; total - 575; need - 617; to go - 42
"Illegitimi non carborundum"
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