ABB Speed Stack (drink)

[nightwish7]

Well I think I found a drink I am going to use at the gym. According to what I have seen here, an ECA stack is a good BOOST to loose weight. Im a bit worried about the Ephedra, but I found this drink at the gym today. I did a bit of research on all the drinks there and I think this will be the best one for me to lose weight.

Im still doing some weight training and doing 45-60 mins of cardio afterwards (thanks for the advice to do cardio after weights).

Take a look...

http://www.bodyconcept.com/family/862/display.html

[fitricise]

$50 for 24...yikes
http://www.bodyconcept.com/family/86...ent_facts.html
I don't see the reasoning for DMAE, I only know of that being used for memory enhancement
It seems like it's mostly a bunch of different forms of caffeine, and some herbal extracts, you could easily go much cheaper if you mix your own, or found something in pill form. you don't want to be taking stimulants like caffeine everyday, either, you'll want to alternate.

Some thermogenic substances:
theanine (in green tea)
ginger
caffeine
rhodiola rose
octopamine
yohimbe

[nightwish7]

I tried to drink green tea and I about threw up... It is SOO gross, even with splenda in it.. I dont know what it is, just tastes like im drinking water with wood pulp in it... shew...

[fitricise]

theres always green tea extract

seriously though, if you're just starting you're going to see great results without these. save your money IMO