Hiyas.
Okay, I have been noticing that my Lower pecs arent getting worked like they should. I want that cool pectoral underhang but I dont have it yet, I've got pretty decent size in the upper pecs though.
My
chest routine consists of Flat bench barbell presses, Incline
dumbell presses and Dumbell pullovers.
I was thinking of throwing in some decline presses but I was told they dont really work. Any truth to that?
Yesterday was chest day and I hit my pecs harder than usual(I think that creatine stuff is working!) anyway I really feel it everywhere in my pecs except my lower pecs. Any tips on blitzing the lower region?
Thanks!