how to measure bodyfat %

[arnz]

Quick question...since Ive been hearing a lot about bodyfat percentage in a lot of posts i read...I thought I might wanna know mine since I do carry around some fat in my belly.

I would like to do it myself...no going to a doctor or clinic...anyway its not the most important thing to me but I thought it would be nice to know as a point of reference

Suggestions appreciated....I tried the search but too many things came up that didnt detail any techniques for bodyfat measurements

Thanks...Arnz

[Jakanden]

Here you go:

http://www.discussfitness.com/showth...asure+body+fat
http://www.discussfitness.com/showth...asure+body+fat
http://www.discussfitness.com/showth...asure+body+fat

I just did a search for "Measure body fat" and there were only three topics =)

[arnz]

Great thanks a lot man