Hungry

[mugambo]

Ive read elsewhere people forcing themselves to eat more food in order to build muscles. Some people are struggling to move away from the tradtional three meals a day saying they just dont feel hungry.

However since i been going gym my hunger seems to have grown?! Is this possible??

Does gym / weight lifting make you hungry? lol

[maverick]

Absolutely, anything that ignites your metabolism is going to make you hungry. When you work, your body needs more calories.

[mugambo]

lol now my question sounds really stupid ....

[LiftGirl]

It certainly makes me hungry. I eat way more now than before I started working out.

If you're burning more calories than usual (such as by beginning a workout program) your body will want you to eat more to make up for it.