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Thread / Thread Starter	Last Post	Replies	Views
Too much? strings	10-Oct-05 05:03 PM by Brat	6	374
Mini Fitness/Nutrition Questionnaire Joanne	10-Oct-05 03:32 PM by Brat	7	345
NO-xplode ? bobby5	10-Oct-05 02:28 PM by Mr Ian	3	356
gaining weight bryan182	09-Oct-05 11:33 PM by m@xpower	3	399
losing the stomach and gaining the muscle rowelld	09-Oct-05 11:30 AM by .V.	10	792
Quick question on basic workout mouse1	09-Oct-05 10:35 AM by tim_mcf	2	291
Is stress preventing weight/mass gain? Skinny_GUy	08-Oct-05 10:38 AM by Brat	2	258
Shoulder Problems (1st post) MATT A	08-Oct-05 10:20 AM by threenorns	10	748
block bryan182	08-Oct-05 10:11 AM by threenorns	3	241
full body work out?? KMA_2	08-Oct-05 05:48 AM by KMA_2	0	244
New. 6'3 170-weight gain wykidklown	07-Oct-05 01:45 PM by wykidklown	5	379
Question about getting more cut. Throum	06-Oct-05 03:06 AM by Throum	0	248
splitting your workout? absorb	05-Oct-05 09:07 PM by .V.	7	418
I don't know what to do MikeHawk	04-Oct-05 05:48 PM by yorkie85	8	434
I have hit 150 pounds mrzool	04-Oct-05 04:14 PM by Titus	14	973
back in parrothead	04-Oct-05 03:24 PM by parrothead	0	224
Important--need help FAST BuffHippo	04-Oct-05 01:15 AM by BuffHippo	0	192
Confusion over calories Appleshape	03-Oct-05 02:41 PM by Octagon	2	265
Starting Lighter jrmcent984	03-Oct-05 12:23 PM by LiftGirl	2	259
New to the gym rowelld	30-Sep-05 06:50 PM by rowelld	2	299
Need 10 More Pounds? TechBuff	30-Sep-05 05:59 PM by Maxgain	8	481
What are the core muscles? KMA_2	29-Sep-05 09:23 PM by threenorns	4	351
starting to be serious bryan182	29-Sep-05 11:07 AM by pierini	8	381
Protecting muscle! ThaChunk	28-Sep-05 05:55 AM by luke.w	5	319
Hitting a wall with my pecs?? LegioTitan	27-Sep-05 05:06 AM by yorkie85	13	714
No Hope For Machine Users? Synopsis	26-Sep-05 09:36 PM by Gooseneck	12	873
Reps and sets for abs? boes	26-Sep-05 06:09 PM by boes	2	318
Creatine Expiration Date Mrjag2you	25-Sep-05 08:02 PM by Mrjag2you	0	227
Q- about my weakly rutine KMA_2	25-Sep-05 02:37 PM by KMA_2	5	221
Need help with a workout plan. GoldRaven	25-Sep-05 12:44 PM by Italianang	2	293
help needed for insomnia/hard to fall asleep dino	25-Sep-05 11:54 AM by Italianang	10	617
Wrist Injury, Question? oznathan	25-Sep-05 11:47 AM by Italianang	8	413
My Plan for the next few weeks: ( 1 2) Synopsis	25-Sep-05 11:40 AM by Italianang	18	663
Chest and Tris...but how much tris? ( 1 2) sicklyscot	25-Sep-05 11:20 AM by Italianang	15	644
NEWBIE: Bowflex vs Home Gym Machine and Barbells nothn2lose	25-Sep-05 11:09 AM by Italianang	8	666
newbie..... KMA_2	24-Sep-05 12:35 PM by cursor	1	216
14 yr old and mom need good basic workout ( 1 2) mouse1	23-Sep-05 09:34 AM by carcajou	15	660
Dumbell Chest Exercise without bench? Synopsis	22-Sep-05 02:21 PM by maverick	6	433
Exercise Timing...twice a day? sicklyscot	22-Sep-05 02:16 PM by maverick	3	308
Another Back Q? ProStack00	22-Sep-05 02:15 PM by maverick	4	275
magazine back issue moonducky	21-Sep-05 11:32 AM by moonducky	0	266
never ending calf cramps Varsity21	19-Sep-05 01:14 AM by Varsity21	4	299
negative calorie question chefguru	17-Sep-05 08:17 AM by Maxgain	5	424
Protein Shake & Miscellenous Questions nerin	16-Sep-05 10:09 PM by nerin	6	610
Makin knees stronger wbens	16-Sep-05 08:48 AM by pierini	2	292
Pushups- Thanx Jaster The One	11-Sep-05 12:34 PM by Merrida	9	1,156
Im sore! weaker cnl83	11-Sep-05 09:57 AM by Brat	3	343