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Thread / Thread Starter	Last Post	Replies	Views
How totally NOT to.... ( 1 2) threenorns	05-Jul-05 03:42 PM by threenorns	19	755
My wrists... :( Titus	05-Jul-05 02:59 PM by Titus	14	644
Running with Dumbbells ( 1 2) Hill789	05-Jul-05 07:06 AM by gcs118	16	990
Push ups? mike314	05-Jul-05 04:49 AM by Justice	12	616
progress on bench- open for everyone fullcycle	05-Jul-05 04:00 AM by Cort	4	283
Circuit Training Wasabi	04-Jul-05 12:24 PM by Wasabi	4	284
Concentration curls Justice	04-Jul-05 09:50 AM by Merrida	8	322
Want to get big Pez10	03-Jul-05 09:19 PM by cursor	3	462
hamstring exercises with dumbbells? Zanzibar	03-Jul-05 01:44 PM by .V.	7	505
Full Body Workout!! ( 1 2) Mgkeeper	02-Jul-05 08:55 AM by Merrida	23	974
Help with My Summer Routine xnorwaks	01-Jul-05 02:34 PM by xnorwaks	9	298
Still Hard.. :( Titus	30-Jun-05 07:31 PM by Titus	11	551
For the first time in my life I want to be in shape Jwalsh	30-Jun-05 05:15 PM by threenorns	2	483
how to start off? russie1991	30-Jun-05 02:55 PM by Only13	11	495
Eating 4 small meals a day, good 4 everyone? ltnalady	30-Jun-05 10:47 AM by threenorns	11	577
work 80 hrs a week, please help me devise a workout sched!! hydralisk	29-Jun-05 09:17 PM by Firehawk	12	634
Eggs... Mgkeeper	29-Jun-05 03:41 PM by cursor	9	406
the V Mgkeeper	28-Jun-05 09:12 PM by Cort	14	596
How much Protein? ( 1 2) Mgkeeper	28-Jun-05 09:05 PM by akuma	18	641
Moved: Hgh? Mgkeeper	-	-	-
Alternative for Cable (Tricep) Pushdowns? dizm	28-Jun-05 12:23 AM by Brat	5	430
Is this a good diet? mike314	27-Jun-05 11:45 PM by Octagon	10	783
Equipment Check Wasabi	27-Jun-05 10:12 PM by pseudonym	7	283
Push Ups Daily Wasabi	27-Jun-05 03:58 PM by threenorns	11	697
never feel my shoulders... help kielbasa	27-Jun-05 01:24 PM by abarlament	10	402
My abs???? mike314	27-Jun-05 12:20 PM by threenorns	6	494
Eating before my early AM workout MIGrlNTPA	27-Jun-05 09:06 AM by Firehawk	11	486
Lost at the gym...please help... ( 1 2 3) Sunjeet	26-Jun-05 11:35 PM by gcs118	30	1,334
Looking for some advice mike567	26-Jun-05 09:25 PM by Jaster	10	493
yo whats good SyKo ThuG	26-Jun-05 07:14 PM by Rats!	5	280
Arms look bigger since working out = bad thing ( 1 2) mistycatt	26-Jun-05 10:04 AM by threenorns	20	1,200
New to workouts mike314	24-Jun-05 01:35 PM by threenorns	12	820
muscles adapted? womanizer	24-Jun-05 12:50 PM by mrzool	8	404
Some questions from a beginner mike567	24-Jun-05 09:31 AM by cursor	2	322
Sores after lifting ( 1 2) wbens	23-Jun-05 05:13 PM by rookie	15	569
Muscle Groups.. Titus	21-Jun-05 10:05 PM by Titus	7	387
muscle loss? debob	21-Jun-05 09:13 PM by threenorns	1	204
training for a marathon seraph	21-Jun-05 02:18 PM by ajarvis	5	706
Anybody knows what could be happening to my chest? Adamcjx	20-Jun-05 12:18 PM by Merrida	4	713
Tips on Swimming mrzool	19-Jun-05 11:31 PM by mrzool	10	628
Awesome Progress.. Titus	19-Jun-05 10:14 PM by Titus	3	313
Does swimming help burn fat/good Cardio? ( 1 2) mistycatt	19-Jun-05 05:32 PM by gcs118	23	950
question about doing cardio? JamesMC	18-Jun-05 11:13 PM by pseudonym	6	374
AB excercise will it change the shape of my stomach? mistycatt	18-Jun-05 01:54 PM by Merrida	4	372
how does music affect your workout? ( 1 2) threenorns	13-Jun-05 11:57 PM by NBS 4life	24	1,729
Newbie stuartqpr1	13-Jun-05 02:50 PM by Blaze	5	281
My summer workout program any suggestion or comments ( 1 2) Extremist	13-Jun-05 02:32 PM by