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Thread / Thread Starter	Last Post	Replies	Views
How long till obvious visible results? billpritjr	02-Nov-04 02:44 AM by beefcurry1	3	372
Obliques!!! ( 1 2) Blaze	01-Nov-04 01:54 PM by Blaze	22	1,514
help...headaches during workouts? eDAVE	31-Oct-04 03:16 AM by DaRkAnGel	6	362
2 things every intense workout should have... drfitness	31-Oct-04 01:13 AM by armorforsleep	6	390
Inner Chest ProStack00	30-Oct-04 06:36 PM by sooner_ed	2	313
Winter Workout sooner_ed	27-Oct-04 07:06 PM by Lady C	5	383
BEST LEG WORKOUT????????? to touch on everything in the lower body... The ?	27-Oct-04 06:58 PM by Firehawk	10	656
How long does it REALLY take for muscles to heal? Luca Brasi	27-Oct-04 04:29 PM by drfitness	2	341
6 sec abbs eftda	27-Oct-04 04:03 PM by skyman	4	487
I have 18 months to get in shape for college, please help Miss-Marcy	27-Oct-04 10:26 AM by midgetcop	7	511
calisthenics routine for fat loss?? sharaabi	20-Oct-04 06:44 PM by Barry	5	457
facial excercise?...more handsome ( 1 2 3) ShortGuy	19-Oct-04 07:26 PM by Firehawk	34	2,669
Injured Wrists maybe??? LftdChvy03	18-Oct-04 04:48 PM by midgetcop	3	354
Free Viagra lluis29	17-Oct-04 05:55 PM by cursor	2	346
Gyno... Only13	17-Oct-04 01:17 PM by Only13	9	511
Which kind of fly works the best .V.	16-Oct-04 10:42 PM by .V.	8	547
Protein sooner_ed	15-Oct-04 01:10 PM by midgetcop	2	338
14 year old help ( 1 2) coolmoody	15-Oct-04 10:32 AM by Barry	26	1,171
Really need help with workout jam_am	15-Oct-04 03:05 AM by jam_am	7	528
Food List... Budizzle	14-Oct-04 06:28 PM by cursor	3	356
injured sooner_ed	14-Oct-04 03:36 PM by sooner_ed	2	208
Need some help losing some weight Aeonblue	14-Oct-04 08:57 AM by .V.	7	448
Tight waist sooner_ed	14-Oct-04 08:45 AM by .V.	6	699
I need to shorten my workout.. what should I do? jibraltor	13-Oct-04 03:45 PM by gcs118	4	951
are three day splits sufficient? mattjf	13-Oct-04 02:33 PM by Iain	10	764
How to recover quickly from flu Grey Ghost	13-Oct-04 02:11 PM by Steve	9	535
Plateau Help! skyman	12-Oct-04 05:53 PM by .V.	13	616
Calf muscle question. ( 1 2) karakoram	12-Oct-04 04:37 PM by rybred	15	1,225
When do you increase the weights? jibraltor	12-Oct-04 03:51 PM by .V.	11	663
Protein powder...Q bocce8203	12-Oct-04 03:34 PM by .V.	3	299
Lost the weight, made the muscle, but... barfastic	11-Oct-04 03:06 AM by The ?	7	619
Just a small stupid question I need answered. regasi	11-Oct-04 03:02 AM by Stafford	2	418
Splits.... swatleader	11-Oct-04 02:58 AM by Stafford	2	406
Heart Rate While Doing Cardio ( 1 2) milly	10-Oct-04 08:51 PM by Brat	16	830
working abs on an empty stomach? hellokitty	10-Oct-04 11:17 AM by Lift2Live	1	524
Torso Tiger mrpete	10-Oct-04 10:18 AM by .V.	1	314
I Want To Become a Bodybuilder!!! (read everything I wrote plz) The ?	09-Oct-04 07:06 PM by Iain	1	810
anaerobic/aerobic sooner_ed	09-Oct-04 04:47 PM by sooner_ed	0	218
Just a question about nuts????? milly	08-Oct-04 12:28 PM by sooner_ed	3	390
Pre-workout sooner_ed	08-Oct-04 06:54 AM by sooner_ed	7	387
New here and at lifting Macz28	07-Oct-04 12:53 PM by rrouleau	5	325
Working out three days in a row. Altoid	06-Oct-04 12:09 PM by midgetcop	6	503
Gaining weight and losing fat around the waist/stomach area !!!! JLSR	06-Oct-04 10:40 AM by MostMuscle	1	486
This is odd Shen	05-Oct-04 09:19 PM by l8r77vette	2	409
working upper body twice a week... jimovertx	05-Oct-04 05:47 PM by jimovertx	0	382
weight loss - beginner milly	05-Oct-04 03:57 PM by Lady C