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Thread / Thread Starter	Last Post	Replies	Views
Is it possible to find out how much lean muscle you have? Tower	28-May-04 12:17 PM by abarlament	7	445
advice on cutting please??? Italian44	28-May-04 12:41 AM by fawn	2	405
Plateau reached... some advice please. TWIFOSP	27-May-04 11:54 PM by TWIFOSP	11	668
shoulders ( 1 2) groeneaj	27-May-04 10:33 PM by ricohelms	18	1,145
forearm pain loque187	27-May-04 02:11 PM by loque187	7	492
When to eat after Cardio ? jiggss73	27-May-04 12:32 PM by Steve	6	561
How long does it take you to add 5lbs to your bench weight? tom1	26-May-04 10:18 PM by Cort	11	751
Whats the difference liftit81	26-May-04 05:30 PM by liftit81	10	594
Do anyone of these ab 'machines' actually work? tom1	26-May-04 03:47 PM by Klinger	8	508
Upper arm width DuncanMcFl	25-May-04 08:10 PM by trooper619	1	392
Which first - cardio or weights? Sweet_Auss	25-May-04 06:07 PM by adrianb	7	457
3 day Split tonyjava	25-May-04 04:13 PM by tonyjava	9	555
RECOVERY vs. MORE LIFTING (huge mental problem) lol Tower	25-May-04 05:04 AM by IronMan	1	426
The new guy liftit81	24-May-04 07:19 PM by liftit81	2	363
Headaches when lifting? DuncanMcFl	24-May-04 05:06 PM by DuncanMcFl	12	640
some legal pills that work finalstep	24-May-04 12:21 PM by finalstep	0	286
How do I calculate body fat? wrkhrd2bld	24-May-04 08:49 AM by trHawT	11	679
Newbie Cardio Question dicepa2003	24-May-04 08:33 AM by steel6_6	5	519
shoulders youngn16	23-May-04 11:43 PM by Tear	3	320
Too Young to Lift?... ( 1 2 3) NoFear22	23-May-04 10:04 PM by Neilio	39	1,726
Please critique my workout. Teach	23-May-04 08:26 PM by DaRkAnGel	1	317
Hack squat or leg press? mingus	22-May-04 04:23 PM by mingus	14	868
Working out at a young age ( 1 2) jscadu	21-May-04 10:43 PM by teenpumper	26	1,274
tricep youngn16	21-May-04 06:56 PM by Hoobastank	6	378
exotic dancer looking for that hour glass look ( 1 2 3) Kitti	21-May-04 04:56 PM by Jaster	34	3,198
Helping my dad start to Workout... Toro	21-May-04 01:25 PM by Toro	3	374
Weider Pro 575 Weight System ChevyNut	21-May-04 12:47 PM by rrouleau	8	1,460
Toss the junk... in with the health jiggss73	21-May-04 08:21 AM by xcjetta	2	348
too fat for yoga or pilates??? mamanutt	20-May-04 04:16 PM by gregc	9	567
inner chest... ( 1 2) Steso	20-May-04 03:39 PM by MAURER	27	1,512
heathy food smelly farts? mugambo	20-May-04 02:38 PM by Efulitz	14	973
My pecks ?? angelus	19-May-04 06:32 PM by MAURER	2	452
How long should I wait between workouts? DuncanMcFl	19-May-04 03:23 PM by DuncanMcFl	11	958
took your advice, my new diet plan lethal5555	19-May-04 01:58 PM by lethal5555	0	313
Correcting posture? DuncanMcFl	18-May-04 10:15 PM by DuncanMcFl	5	348
going crazy with the 3000cal diet...insane... Tower	18-May-04 09:40 PM by corey1206	14	831
foods and calories andres	17-May-04 06:56 PM by alfrank	2	310
3 Questions MassMan06	17-May-04 06:55 PM by NateDogg	3	363
Outer chest (armpit muscles) sicklyscot	17-May-04 06:32 PM by NateDogg	2	384
2 questions !!!! fullcycle	17-May-04 05:28 PM by fullcycle	2	283
Ready to get started K20Death	17-May-04 04:18 PM by K20Death	2	252
Not sure where this belongs...posture? sicklyscot	17-May-04 02:18 PM by sicklyscot	0	235
new plan, any advice? Italian44	17-May-04 02:01 PM by Italian44	2	251
Confused about routine... DayG	17-May-04 12:02 PM by DayG	4	277
strength training ? TsiTalon	16-May-04 10:23 PM by 2Hot2Trot	4	339
Neural Factors of Fatigue and How to Manage Them Kyle C	16-May-04 09:34 PM by Jackal	2	300
body fat youngn16	15-May-04 08:12 P