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Thread / Thread Starter	Last Post	Replies	Views
Newbie.. first pic cbbr08	02-Apr-04 03:42 PM by cursor	9	573
How long is enough to rest before lifting again? Big10Fan	02-Apr-04 10:01 AM by TsiTalon	9	501
i just can't feel my back!!!! erik00	02-Apr-04 08:25 AM by richard82	7	381
scared. Pauleo	02-Apr-04 05:00 AM by IronMan	3	379
jock ( 1 2) Horror	01-Apr-04 10:08 PM by TheBigness	17	860
How do you work your upper chest closer toward your collar bone and the center? tom1	01-Apr-04 08:38 PM by IronMan	2	403
Beginner needing supplement advice to bulk up tom1	01-Apr-04 08:10 PM by Vas85	8	438
Hiit? Italian44	01-Apr-04 06:58 PM by MAURER	1	291
trainning abs skinny_kid	01-Apr-04 06:16 PM by MAURER	5	782
can i have some pointers thegame	01-Apr-04 01:53 PM by thegame	7	411
fat face when bulking lol Tower	01-Apr-04 12:11 PM by guitarman	4	468
Weird question with man boobs! Help me out please! AndrewSeia	01-Apr-04 12:01 PM by guitarman	2	451
My method of reducing bf%. Help me out please! AndrewSeia	01-Apr-04 07:55 AM by jgriffith	2	321
Military Press Kant	01-Apr-04 07:02 AM by MAURER	12	629
Newbie With Absolutely No Idea jer_mc	31-Mar-04 11:34 PM by DaRkAnGel	1	383
Poll Would you rather be strong or look strong ( 1 2) Toro	31-Mar-04 10:22 PM by teenpumper	25	1,433
Why is it bad to work out everyday? poopypat	31-Mar-04 10:08 PM by teenpumper	11	781
A question about pectorals Mulletor	31-Mar-04 09:54 PM by MAURER	2	299
A quick boost... Zackoz	31-Mar-04 05:51 PM by mesomorph	1	299
box and lift? rookie	31-Mar-04 01:41 PM by rrouleau	11	683
question about weight distro on bench tweeter	31-Mar-04 11:51 AM by wm009	2	250
work schedule Italian44	31-Mar-04 11:50 AM by IronMan	1	393
Any advice for a skinny guy wanting to lose love handles? ( 1 2) JDA6013	30-Mar-04 10:05 AM by Jonny1nut	18	1,407
Concerning back when doing shoulder presses Oliver	30-Mar-04 09:29 AM by monsta	1	271
Hey Guys another Questions (Plyometric) CrazyG19	30-Mar-04 12:22 AM by CrazyG19	7	353
Lower Back is Wasted! Spinster	29-Mar-04 11:16 PM by Karl	1	359
When do your muscles increase their size/strength? Zackoz	29-Mar-04 10:53 PM by Toro	11	791
pain when benching ( 1 2 3) ralex5	29-Mar-04 07:02 PM by bloodymule	30	1,412
Article about reps ( 1 2) Jude3085	29-Mar-04 06:53 PM by Kyle C	15	710
Fighting for every little gain... Zackoz	29-Mar-04 02:35 PM by Brenner	2	378
Fat People : Answer My Cutting Q's ! ( 1 2) sharaabi	29-Mar-04 12:43 PM by sharaabi	21	1,296
max-ot help!!! Jonny 2x4	29-Mar-04 12:41 PM by Firehawk	4	352
Bicep stretch mark ludawg23	29-Mar-04 12:21 PM by beefcurry1	1	362
How long would you suggest staying on a power and strength program? Teach	28-Mar-04 10:17 PM by 2Hot2Trot	2	355
workout/cardio vids, any good ones? Twitch	28-Mar-04 07:04 PM by abarlament	2	273
Hypertrophy _Avatar_	28-Mar-04 01:43 PM by Zackoz	8	493
workout routine philg	28-Mar-04 11:56 AM by trooper619	2	657
500 calories per day... philg	28-Mar-04 09:47 AM by Jude3085	1	353
Muscle-Fitness mag workout Italian44	28-Mar-04 08:31 AM by IronMan	3	318
Need help please Tony89	27-Mar-04 10:15 PM by Tony89	2	265
Will becoming a CARDIOholic help me more in my case??? lol Tower	27-Mar-04 01:48 PM by teenpumper	3	307
What does that scale weight consist of? ( 1 2) Tower	27-Mar-04 10:54 AM by Bokuden	16	631
smith squats Lunaris718	27-Mar-04 09:20 AM by Symzie	6	338
Carbs on Non Workout days...especially with N-Large Tower	27-Mar-04 03:16 AM by ajb03	4	371
Is Doing Cardio In The Morning Bs?? sharaabi	26-Mar-04 10:07 PM by Brewsky	9	452
Educate me a bit. ( 1 2) Brenner	26-Mar-04 09:59 PM by PowerManDL	16	629