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Thread / Thread Starter	Last Post	Replies	Views
Minor Injuries KaiserSose	24-Jul-07 09:32 AM by bodyshop20	3	327
what routine to do /\/\@rk	22-Jul-07 02:06 PM by bodyshop20	7	476
max-ot or compound routines /\/\@rk	22-Jul-07 01:27 PM by Big Mike	1	212
Farmers walk, what muscles...... Stang281	22-Jul-07 09:03 AM by bodyshop20	4	394
How dangerous is deadlift? Retro	22-Jul-07 08:48 AM by bodyshop20	8	412
What would you recommend for a 5 day split? Retro	19-Jul-07 09:35 AM by Big Mike	9	444
BW site Your_Crazy	14-Jul-07 01:03 PM by tim_mcf	2	204
Electrolysis lostparrot	13-Jul-07 05:46 AM by lostparrot	8	374
My BW Workout Battery	05-Jul-07 03:35 PM by pierini	4	297
Strain idk xtremetris	03-Jul-07 06:22 PM by xtremetris	6	236
sand bag Construction? /\/\@rk	01-Jul-07 02:05 PM by /\/\@rk	6	208
floor bench press killermony	30-Jun-07 03:09 PM by etothepii	6	280
Max Ot. Session Jack5603	30-Jun-07 03:05 PM by bodyshop20	2	328
Ok I dont workout for 4 days and Ive shrunk Stang281	28-Jun-07 02:09 PM by etothepii	11	416
5x5 routine Vs. 4x10 Stang281	25-Jun-07 11:41 AM by LiftGirl	14	553
Did I go crazy for a beginner? ( 1 2) smith950	25-Jun-07 11:36 AM by LiftGirl	15	668
Calories in beer... ( 1 2) Chunky_Dan	22-Jun-07 07:54 PM by jomoisfit	20	1,109
stupid questions time mugambo	18-Jun-07 05:40 PM by bodyshop20	2	233
When I bench press it shakes so much?? service	18-Jun-07 05:35 PM by bodyshop20	4	272
Why am I losing weight instead of gaining? service	18-Jun-07 01:49 PM by service	8	304
just found out my height and weight jomoisfit	17-Jun-07 12:16 AM by jomoisfit	9	325
Looking for help to get really cut mike924	16-Jun-07 10:43 AM by Lady C	6	334
What do you guys think Jack5603	15-Jun-07 11:19 AM by Jack5603	2	222
Toneness in Abs Perseus	14-Jun-07 04:28 PM by Cort	3	260
right arm bigger than left jomoisfit	13-Jun-07 07:12 PM by Todd	4	256
hamstring imbalance killermony	13-Jun-07 05:46 PM by Firehawk	10	288
Patience? ( 1 2 3) sweetdream	09-Jun-07 05:23 PM by Maxgain	36	892
Workout routine search? bobjenkins	09-Jun-07 10:58 AM by .V.	1	213
When/How Frequent Should I Work Out This Summer? thatoneguy	08-Jun-07 07:52 PM by thatoneguy	2	239
weak leg extensions killermony	08-Jun-07 02:47 AM by killermony	6	214
bowflex vs. free weights ( 1 2) drbones99	05-Jun-07 09:54 PM by Gooseneck	20	1,620
Newbie Looking for Advice Neb1016	04-Jun-07 09:10 AM by Big Mike	5	284
True lsuguy1	02-Jun-07 01:14 AM by .V.	5	306
books banne	01-Jun-07 08:35 AM by pierini	1	163
running and weightlifting ( 1 2) lsuguy1	01-Jun-07 12:36 AM by pierini	26	830
The confusion never seems to end! ( 1 2) youngike21	30-May-07 10:02 AM by Big Mike	21	616
need some clarification ( 1 2) 86drop	30-May-07 04:45 AM by IronMan	27	571
Please give me your advice.. viper1549	29-May-07 03:58 PM by LiftGirl	10	335
17/M- Been sedentary for last few years- need to get back into shape mjm07	28-May-07 10:56 PM by Big Mike	3	188
no stamina... typsu32	27-May-07 01:59 AM by ixoyc	1	183
How many calories should I consume? ( 1 2) sullengirl	25-May-07 04:48 PM by LiftGirl	25	705
Can you........ Your_Crazy	25-May-07 08:59 AM by cursor	2	211
supplement, training, nutrition news wanlop99	24-May-07 01:59 PM by Gooseneck	2	145
A few questions... keam02	22-May-07 07:27 AM by cursor	3	187
help me please jc_10_rhs	21-May-07 10:46 PM by bentown	3	180
Breaking form or moving heavier weight? Stang281	21-May-07 01:36 PM by eb86