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Thread / Thread Starter	Last Post	Replies	Views
Weight loss advice... awvickers	16-Jan-04 02:30 AM by jimmyv	10	520
Targeted weight loss? tinman2112	16-Jan-04 01:02 AM by chris.s	11	589
How to quicken the 40 yard dash? ( 1 2 3 4) marshall	15-Jan-04 10:44 PM by mike17	57	3,675
BodyCraft diet software rn2b	15-Jan-04 08:57 PM by rn2b	0	258
Foot acegator	15-Jan-04 08:33 PM by Workaholic	1	316
Flabby Inner Thighs brad2004	15-Jan-04 08:20 PM by MAURER	9	585
Help me ! johnny56	15-Jan-04 05:59 PM by johnny56	4	358
I'm Back. Time to get started again. ( 1 2) MrRob	15-Jan-04 05:27 PM by cursor	27	1,028
My friend is skinny framed tomfulp	15-Jan-04 05:25 PM by tomfulp	3	344
Had a lifting accident today... ( 1 2) TommyD	15-Jan-04 04:12 PM by TommyD	20	1,094
Strained A Muscle?? MAURER	15-Jan-04 04:11 PM by MAURER	6	696
Plyometrics for the 40 yd dash?? WCUfballer	15-Jan-04 03:38 PM by TommyD	2	387
is skateboarding too much cardio? xrichmondx	15-Jan-04 02:18 PM by cursor	3	327
What does this exercise do? sami	15-Jan-04 02:00 PM by phantom	8	442
Change up of routine Timmay	15-Jan-04 01:38 PM by phantom	1	261
? for Guy's who Lift HEAVY ( 1 2) DaLinkWent	15-Jan-04 01:37 PM by Lee J B	20	970
How do I lose body fat about 15%? NEED HELP blueMC	15-Jan-04 01:33 PM by givasum	2	404
Help me find my way :) ( 1 2) lkn2bfit	15-Jan-04 12:52 PM by cursor	17	646
Training a beginner...can I make run harder for me Chris09	15-Jan-04 12:41 PM by 2Scoops	1	395
Lose fast, gain fast Sipowicz	15-Jan-04 10:18 AM by Sipowicz	6	620
Weight lifting routine ( 1 2) tinman2112	15-Jan-04 09:45 AM by tinman2112	24	1,918
Want a new form of cardio? abarlament	15-Jan-04 09:44 AM by bgodd1	7	508
Bench press for beginner skill52	15-Jan-04 09:22 AM by bgodd1	9	594
Advice please? givasum	15-Jan-04 09:04 AM by ebon00	1	290
Is this good? MasterMike	15-Jan-04 12:40 AM by DaRkAnGel	2	292
What's the right way to do cardio w/o muscle loss? Adamcjx	14-Jan-04 11:05 PM by devon	9	645
define rest rbuchman	14-Jan-04 09:36 PM by Fred	4	282
Are there any sexual side effects of lifting? wuhenry220	14-Jan-04 09:19 PM by DaRkAnGel	12	857
hows this back/bi routine looking? feesho	14-Jan-04 03:35 PM by feesho	0	238
Advice needed by tommorow. Plucas8916	14-Jan-04 02:00 PM by ricohelms	4	334
dumb question about recovery benman2002	14-Jan-04 01:44 PM by Lee J B	3	445
meathead marathon rbuchman	14-Jan-04 01:43 PM by rbuchman	0	264
need advice on what to do next? greened	14-Jan-04 12:14 PM by greened	0	232
diff thread about sleep- I need help! alucard	14-Jan-04 11:58 AM by Bronco	1	365
sleep alucard	14-Jan-04 10:18 AM by tweeter	5	544
Chin ups denzel	14-Jan-04 08:43 AM by ajarvis	3	316
2004 Nation's Capitol Musclemania & FAP/Ms. Bikini ncapitol	14-Jan-04 03:40 AM by ncapitol	0	305
waking up early? fa511	13-Jan-04 10:16 PM by MrRob	10	674
Pullups In School MAURER	13-Jan-04 09:16 PM by MAURER	9	488
Fat or Loose Skin????? Stormer	13-Jan-04 08:31 PM by Jackal	1	394
What is the weight range of lightweight? tszkid	13-Jan-04 08:29 PM by Jackal	2	231
abs!!!! where are they!!! pumpin_it	13-Jan-04 07:13 PM by pumpin_it	10	675
too tired any ideas? injusinjus	13-Jan-04 05:51 PM by injusinjus	5	348
"that tire"??? WCUfballer	13-Jan-04 03:54 PM by Octagon	9	487
Can someone help me with my routine? hmhs135	13-Jan-04 03:24 PM by abarlament	2	271
Ok so what do I do now? Bronco	13-Jan-04 02:19 PM by Stocky	2	244
Biceps lacking in size dave