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Thread / Thread Starter	Last Post	Replies	Views
advice for a newbie desilu98	08-Jan-04 02:12 PM by Stocky	2	291
What am I doing wrong? ( 1 2) tbtrfli	08-Jan-04 12:33 PM by Lady C	17	1,270
Training Program for Begin/Experiencd [Need Help!] INeedTips	08-Jan-04 09:17 AM by Symzie	2	250
3 day split, twice a week??? grambo	08-Jan-04 09:03 AM by ebon00	6	402
How Long To Recover? 8lue	08-Jan-04 08:19 AM by Bronco	3	328
chest workout tonym	08-Jan-04 03:33 AM by dguier	1	288
Does Skin Reduce as You lose Fat? Firehawk	08-Jan-04 12:21 AM by cbrf2rider	5	424
PLEASE comment on my training routine!!! Noland	07-Jan-04 10:49 PM by marshall	13	497
How can I gain some weight?! Thomas	07-Jan-04 07:55 PM by IronMan	6	391
Are Body Fat readers accurate? Noland	07-Jan-04 07:17 PM by Octagon	9	404
Bodyfat machine wuhenry220	07-Jan-04 04:16 PM by wuhenry220	4	382
Explain swelling Rusho	07-Jan-04 10:57 AM by 2Scoops	2	313
Torso width... grambo	07-Jan-04 10:40 AM by grambo	3	337
Shoulder isolation beefcurry1	07-Jan-04 05:36 AM by beefcurry1	2	227
Mike Tyson's cutting and bulking plan works for everyone ( 1 2 3 4 5) lollyluny	07-Jan-04 04:14 AM by phreak	68	6,162
Some general questions metallicat	07-Jan-04 01:41 AM by tweeter	1	287
need to gain weight but..... Varsity21	06-Jan-04 08:36 PM by Jakanden	1	327
Question about Chest Flies Noland	06-Jan-04 05:48 PM by Gohan	4	339
Bench Pressing Noland	06-Jan-04 05:02 PM by Gohan	5	314
Fat People: Please Help Me Cut Up ! sharaabi	06-Jan-04 04:36 PM by Octagon	14	738
Wrist supports Workaholic	06-Jan-04 04:23 PM by ricohelms	6	316
Please comment on my routine saintjc	06-Jan-04 03:56 PM by Thomas	1	234
Training Clothes JawD	06-Jan-04 03:32 PM by Lady C	3	277
A broken hand kept me down Sportychic	06-Jan-04 03:08 PM by Sportychic	4	332
Stomach muscle/fat: how to reduce? woodman-46	06-Jan-04 02:52 PM by cursor	6	452
What does a punching bag help with? tomfulp	06-Jan-04 01:59 PM by Workaholic	5	454
Weight lifting and excess fat dell01	06-Jan-04 09:00 AM by CJNY	5	374
What is Westside?? Noland	06-Jan-04 06:29 AM by Symzie	3	391
Does Winsrol build speed? WCUfballer	06-Jan-04 01:24 AM by WCUfballer	4	356
How do I get rid of man boobs? ( 1 2) thechosen9	05-Jan-04 12:29 PM by cursor	28	1,370
How does this routine look? Travis	05-Jan-04 10:20 AM by phantom	2	295
Nitty Gritty (Guidance Needed) JawD	05-Jan-04 09:42 AM by JawD	3	253
Advice for a beginner dell01	05-Jan-04 08:30 AM by NateDogg	10	805
Jaster Vikingking	05-Jan-04 08:13 AM by Jaster	1	387
no2, is it good or bad? Dr.D	05-Jan-04 07:47 AM by cursor	2	453
ab work samer8888	05-Jan-04 06:02 AM by cursor	1	280
Question: Personal Trainers/Nutrionists... NoFear22	05-Jan-04 02:31 AM by Lee J B	1	365
the million dollar body building question ... Vendetta	05-Jan-04 12:02 AM by phantom	2	401
hardgainer with problems gordian	04-Jan-04 11:58 PM by phantom	2	309
squats makes you temporarily shorter? Varsity21	04-Jan-04 11:51 PM by phantom	1	299
Anybody Want FREE Equipment? clouddance	04-Jan-04 10:25 PM by Varsity21	10	563
Work-Out Routine deKa	04-Jan-04 10:11 PM by deKa	0	191
weight training marshall	04-Jan-04 08:13 PM by Vikingking	1	283
Question on terms... NoFear22	04-Jan-04 05:38 PM by NoFear22	0	278
Lower Abs and Bleeks- Help me out here Noland	04-Jan-04 04:49 PM by JKDman	5	495
Where to order body fat calipers? Nova	04-Jan-04 04:45 PM by Nova	2	301
ok need help diet and routine cidp