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Thread / Thread Starter	Last Post	Replies	Views
New Routine to Experiment (Please Reply!) Sizzle	08-Sep-03 11:47 AM by qlharvey	10	363
Help me with some exercises FlipsZ	08-Sep-03 09:28 AM by Tear	4	285
Is this normal?? Miseree	08-Sep-03 09:01 AM by Kitara	9	326
biceps not sore after workouts ( 1 2) swordfish	08-Sep-03 08:55 AM by NateDogg	17	680
adding weight counting reps.... TsiTalon	08-Sep-03 08:50 AM by TsiTalon	4	232
how do you guys rate this.. nate	08-Sep-03 06:11 AM by TheBigness	1	243
Static Contraction training ( 1 2) abarlament	08-Sep-03 02:16 AM by thefinder	15	1,769
Dumbell Presses or Flys maddhatter	07-Sep-03 10:48 PM by Shmackey	9	340
Upper arms and chest TommyD	07-Sep-03 04:42 PM by DaRkAnGel	4	351
Tell Me Why This Won't Work... Sizzle	07-Sep-03 04:35 PM by SNPiccolo5	8	420
I like big butts... rjamon	07-Sep-03 04:21 PM by Seraphic	11	653
Help with my workout Ramesses	07-Sep-03 04:17 PM by Ramesses	0	187
Bent Over Rows Plucas8916	07-Sep-03 12:52 PM by Proto	4	342
lines nate	07-Sep-03 12:20 PM by Merrida	5	271
Powerlifters Orange222	07-Sep-03 12:14 PM by Lee J B	3	267
please advise my friend! blacklbl	07-Sep-03 09:54 AM by cursor	6	341
Beginner is an understatement ( 1 2 3) Tycho	07-Sep-03 03:22 AM by arbit	37	1,815
Soreness (lack of it) yakky	07-Sep-03 12:56 AM by monsta	12	543
Increasing Squat as Fast as Bench keam02	07-Sep-03 12:37 AM by keam02	3	310
How old...? corey1206	06-Sep-03 11:34 PM by corey1206	1	269
wrist pain corteztk19	06-Sep-03 11:08 PM by Alex(AJ)	3	297
Weight Training for Explosive Power Scout	06-Sep-03 10:44 PM by teenpumper	2	326
Need help with Chest development Mike	06-Sep-03 09:30 PM by mustang GT	3	346
Help out a skinny kid! Drega	06-Sep-03 09:24 PM by mustang GT	9	457
bf% for abs? BigB0y	06-Sep-03 08:38 PM by pseudonym	8	380
Gyno or not? Sizzle	06-Sep-03 07:32 PM by Sizzle	7	571
arm wrestling! ( 1 2 3) wilson	06-Sep-03 06:18 PM by Julius	30	1,435
My Goal... Sizzle	06-Sep-03 05:25 PM by Lil'Lifter	5	302
Fitting workout into diet.... SNPiccolo5	06-Sep-03 02:22 PM by Lee J B	3	243
Bad Cramp lllSmokell	06-Sep-03 02:16 PM by lllSmokell	3	291
situps.. a straight answer BigB0y	06-Sep-03 01:57 PM by Merrida	6	440
Uh Oh I hurt myself Lil'Lifter	06-Sep-03 01:49 PM by Lil'Lifter	6	310
Need help regaing lost muscle/Tips on getting Big :P!mP	06-Sep-03 12:46 PM by IronMan	1	276
Workout logs--online or Excel? Shmackey	06-Sep-03 11:14 AM by cursor	13	614
Back workouts spec74	06-Sep-03 10:38 AM by IronMan	5	364
g'day all pseudonym	06-Sep-03 10:04 AM by nate	4	245
Question about cutting... krazE	05-Sep-03 09:42 PM by krazE	3	330
Q about shoulder lifts Tear	05-Sep-03 08:02 PM by Alex(AJ)	8	331
Building Abs and strong arms. DLFreek	05-Sep-03 07:21 PM by teenpumper	10	701
Pull-ups Scout	05-Sep-03 07:14 PM by arbit	4	385
rest time buckshot	05-Sep-03 06:55 PM by Todd	1	295
leg excercises slv ron	05-Sep-03 06:41 PM by Alex(AJ)	2	414
Cardio after leg day Shmackey	05-Sep-03 04:48 PM by Shmackey	2	258
Favorite Muscle and Exercise? ( 1 2) Sizzle	05-Sep-03 03:46 PM by Todd	25	823
Muscle Groups Amkey	05-Sep-03 03:28 PM by Amkey	2	284
Muscle & Fitness subscription - $4.15 arbit	05-Sep-03 03:01 PM by arbit	9	317
The big decision with splits Shmackey	05-Sep-03 02:58 PM by Shmackey	4	259