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Thread / Thread Starter	Last Post	Replies	Views
Lung capacity bigmacpi	02-Sep-03 06:32 PM by bigmacpi	2	253
Has anyone used the Powertec Leverage Squat/Calf machine? LottoDaddy	02-Sep-03 05:55 PM by LottoDaddy	4	530
lifting without a spotter nate	02-Sep-03 04:32 PM by mustang GT	11	578
van damme SPLITS! frankieny	02-Sep-03 04:13 PM by arbit	1	415
Bench Pressing ( 1 2) suds922	02-Sep-03 04:10 PM by bimmerkidd	16	758
Workout per muscle group? spec74	02-Sep-03 02:42 PM by spec74	7	412
How to Change Up my Routine? AdamJM	02-Sep-03 12:43 PM by scv2004	4	296
Got Muscle, Wanting to Lose Fat Xtr3m3	02-Sep-03 10:58 AM by Lee J B	4	303
New routine, incorporating HIIT Ramrod	02-Sep-03 10:48 AM by Ramrod	7	479
Deadlifts swordfish	02-Sep-03 10:39 AM by NateDogg	11	565
bicep workout buckshot	02-Sep-03 10:27 AM by thecanuck	1	336
How Are Test/GH Levels Affected By Compound Lifts? Jock	02-Sep-03 10:27 AM by Lee J B	1	285
lifting to failure on every set ( 1 2 3 4 5 ... Last Page) Daniel A	02-Sep-03 08:40 AM by NateDogg	85	3,934
knee pain kits	02-Sep-03 08:28 AM by CJNY	6	427
training with light and heavy weights stevo4444	02-Sep-03 06:10 AM by stevo4444	4	682
very weird chest problem atsmith	02-Sep-03 05:49 AM by IronMan	2	329
Toning Thighs jotorpal	02-Sep-03 12:22 AM by Kitara	2	288
Workout (need some guidance) seanpatin	01-Sep-03 09:43 PM by seanpatin	4	287
Bulking and Cutting Simultaneously? Sizzle	01-Sep-03 08:17 PM by teenpumper	13	565
How much weight to lift philibobs6	01-Sep-03 07:19 PM by Lee J B	1	218
Question Orange222	01-Sep-03 06:24 PM by cursor	3	279
I Have The Mass To Work With But I Cant Get A Ripped Look I Want, Suggestions? massiveguy	01-Sep-03 06:18 PM by Streax	4	314
Help adrenaline	01-Sep-03 06:12 PM by cursor	3	272
© vegetarian & gaining muscle ( 1 2 3 4) billpacker	01-Sep-03 02:37 PM by cursor	51	2,453
school sucks. ( 1 2) rookie	01-Sep-03 02:29 PM by teenpumper	22	785
Anything more demoralising than going DOWN in weights? Kenny	01-Sep-03 01:23 PM by Amused	8	404
morning nate	01-Sep-03 09:09 AM by Timbers	8	399
New to weight training =JR=	01-Sep-03 03:03 AM by EngineDrew	7	581
Routines? Sizzle	01-Sep-03 12:23 AM by Sizzle	3	232
Building Up My Chest suds922	01-Sep-03 12:14 AM by Alex(AJ)	3	334
help jkhockey19	01-Sep-03 12:13 AM by Alex(AJ)	6	280
basic mass workout program swordfish	31-Aug-03 11:03 PM by swordfish	0	234
injury?! McScruff69	31-Aug-03 08:35 PM by McScruff69	0	261
negative motivation corteztk19	31-Aug-03 08:07 PM by Alex(AJ)	12	660
Sleep Time Plucas8916	31-Aug-03 08:06 PM by Alex(AJ)	2	225
I Need Answers!!!! helix	31-Aug-03 07:47 PM by lllSmokell	7	494
Please Tell Me What You Think About My Routine... Any Suggestions?? Gato	31-Aug-03 07:32 PM by CJNY	6	416
battling a shoulder problem kits	31-Aug-03 07:22 PM by CJNY	6	443
New Poster, my program, Bowflex Timlifter	31-Aug-03 07:20 PM by Timlifter	2	422
Unbeatable Fat? Sizzle	31-Aug-03 05:17 PM by Sizzle	10	468
Combat Conditioning ( 1 2) Sizzle	31-Aug-03 03:47 PM by MedicFF879	22	2,023
trap workout? goose16	31-Aug-03 02:24 PM by jscadu	4	394
bicep pain? kits	31-Aug-03 12:49 PM by Alex(AJ)	3	324
New attidude Rainheart	31-Aug-03 12:26 PM by Lady C	7	306
Looking for explanation re: walking stride Merrida	31-Aug-03 07:58 AM by Merrida	9	428
I went from 255 to 190..help me on something blue_oshen	31-Aug-03 01:38 AM by wignaesh	10	849