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Thread / Thread Starter	Last Post	Replies	Views
Cardio overrated?? Skyler	29-Jul-03 10:32 PM by musclejoe	14	800
When to do HIIT? Scott	29-Jul-03 10:28 PM by stencil	3	435
Am I overworking my muscles? aberry33	29-Jul-03 08:00 PM by aberry33	9	598
Changing goals need help readjusting augapfel	29-Jul-03 07:55 PM by IronMan	1	398
do i workout to often l8r77vette	29-Jul-03 07:03 PM by Cooper	10	742
# of reps? angeleyez8	29-Jul-03 04:39 PM by angeleyez8	13	721
MVP and exercise Merrida	29-Jul-03 04:22 PM by Merrida	0	233
Poor mans workout? BigB0y	29-Jul-03 03:33 PM by BigB0y	2	292
Soreness? nejohnson	29-Jul-03 02:21 PM by stencil	8	339
Rows/bench Alex(AJ)	29-Jul-03 01:13 PM by stencil	10	524
anyone know of a great back workout? Vikingking	29-Jul-03 11:59 AM by MsFit	3	404
Relation of Height to Muscle Gain ( 1 2) tadzio	29-Jul-03 11:48 AM by Jaster	15	739
Junkyard Squats!! ( 1 2) mct65	29-Jul-03 11:21 AM by abarlament	16	654
Introduction to endurance training melteye	29-Jul-03 10:33 AM by ashleyr	12	756
Need Help on Form!!! brimmy	29-Jul-03 10:28 AM by timzy	7	408
How many exercises per musces group? ( 1 2) Axion	29-Jul-03 08:45 AM by scott1968s	15	693
Site Links with Training Routines Vas85	29-Jul-03 04:47 AM by Vas85	4	446
Palmpilot software? melteye	29-Jul-03 01:55 AM by brakes	9	561
Ab Question ProStack00	28-Jul-03 07:21 PM by ProStack00	4	316
Question ChrisH	28-Jul-03 07:05 PM by Streax	1	257
why is my bench press not improving? ( 1 2) Vikingking	28-Jul-03 06:05 PM by Jaster	21	1,073
eating before a workout guru	28-Jul-03 05:45 PM by Amused	4	338
It has begun... nejohnson	28-Jul-03 05:14 PM by mct65	10	402
is 14 a ripe age rohanrp143	28-Jul-03 05:06 PM by l8r77vette	10	574
abs devon	28-Jul-03 03:47 PM by Un F A T	12	779
Assisted Pull-Ups, What To Do??? ( 1 2) Jock	28-Jul-03 02:46 PM by Jock	19	754
Heart Attack p3pp3r	28-Jul-03 01:33 PM by DaRkAnGel	7	353
Form vs. Injury brimmy	28-Jul-03 01:28 PM by Todd	4	393
Ok me again with a question Rainheart	28-Jul-03 12:56 PM by Rainheart	6	359
Training Myth Article, by... Me:) DaRkAnGel	28-Jul-03 12:22 PM by DaRkAnGel	5	374
Debating Supreme	28-Jul-03 12:02 PM by Gartrell	7	388
Muscle strength vs muscle endurance Kitara	28-Jul-03 08:36 AM by CJNY	2	438
HELP!! Need to do pushups.....soon! ( 1 2) Shellbob65	28-Jul-03 03:29 AM by arbit	16	1,366
Trying to bulk up BiKr2005	28-Jul-03 12:18 AM by BiKr2005	6	504
What is best method for calf muscle work @home Vas85	27-Jul-03 09:43 PM by Vas85	7	314
Help me out with Bodybuilding ( 1 2 3) TfcSoldier	27-Jul-03 06:47 PM by DaRkAnGel	33	1,525
holding weight teenpumper	27-Jul-03 06:45 PM by Streax	6	313
Not enough arm muscles! Ailia	27-Jul-03 06:16 PM by Gartrell	11	683
T-Bar attachment Karl	27-Jul-03 06:16 PM by Lee J B	1	225
I need help with pushups--FAST Joanna	27-Jul-03 06:06 PM by Merrida	4	335
- Please help! - PoorBoyTek	27-Jul-03 05:39 PM by Jackal	4	315
help for someone injuried, please ! zebra	27-Jul-03 04:38 PM by Alex(AJ)	3	306
focus/motivation=i should know better Caci	27-Jul-03 04:32 PM by Caci	13	427
shoulder presses scott1968s	27-Jul-03 04:08 PM by Merrida	9	437
how do you tell if your overtraining?? na_feu	27-Jul-03 01:14 PM by Alex(AJ)	7	409
Help with splits Iain	27-Jul-03 12:27 PM by MonStar	3	292