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Thread / Thread Starter	Last Post	Replies	Views
weights going down goose16	22-Jul-03 11:34 PM by MonStar	10	354
headaches from lifting? trooper619	22-Jul-03 10:45 PM by plexus	11	580
Workout Routine ( 1 2) melteye	22-Jul-03 09:17 PM by melteye	26	2,150
hand straps... Helene	22-Jul-03 09:15 PM by Karl	13	481
My HIIT Routine DaRkAnGel	22-Jul-03 08:57 PM by BigManSlim	11	1,421
preacher curl gripping question trooper619	22-Jul-03 06:41 PM by Merrida	4	349
Curls with a rope olotti	22-Jul-03 04:39 PM by Streax	9	355
bottom tricep... alucard	22-Jul-03 12:13 PM by Alex(AJ)	3	308
upper body mass TcRed04	22-Jul-03 12:11 PM by Alex(AJ)	3	931
Quick question Rainheart	22-Jul-03 12:09 PM by Alex(AJ)	4	274
Max OT cardio rookie	22-Jul-03 12:01 PM by BBnow	5	515
what's wrong with lifting on an empty stomach ( 1 2) teenpumper	22-Jul-03 12:00 PM by BBnow	17	667
to go to failure or not to go to failure ( 1 2 3) teenpumper	22-Jul-03 11:56 AM by NateDogg	40	1,499
What is considered active? term	22-Jul-03 11:22 AM by Brewsky	7	447
cardio question groeneaj	22-Jul-03 08:33 AM by Lee J B	3	429
Critique my workout Johnl	22-Jul-03 07:36 AM by CJNY	8	517
have i gone off the deep end teenpumper	22-Jul-03 06:21 AM by Lee J B	8	386
First time ever working out advice mcbg1	22-Jul-03 02:28 AM by mustang GT	5	310
Uneven Abs Grendok	22-Jul-03 12:58 AM by Grendok	5	621
Music PoorBoyTek	22-Jul-03 12:43 AM by 4STRINGS	11	450
Problem with left arm / elbow pain. ( 1 2) thisIsNuh	21-Jul-03 10:28 PM by thisIsNuh	16	691
cable kickbacks? beefcurry1	21-Jul-03 10:26 PM by Merrida	10	513
Ok, NOOBIE HERE ilyk2ski	21-Jul-03 09:56 PM by BigManSlim	5	325
Bulking/Cutting Advice Sayer	21-Jul-03 06:53 PM by NoSRat17	2	333
Bit of advice required - thanks Iain	21-Jul-03 04:56 PM by Iain	4	340
How Much Does the Squat Rack Bar Weigh? kevin02477	21-Jul-03 04:06 PM by kpb66	11	604
Proteins With High Carbs, Is It A Gook Idea? MIGHTY DOG	21-Jul-03 03:17 PM by BigManSlim	2	280
7 weeks to go need help frankoatte	21-Jul-03 01:39 PM by scott1968s	8	421
More shoulder weirdness. stencil	21-Jul-03 01:32 PM by stencil	2	388
question on cell_tech NoSRat17	21-Jul-03 01:28 PM by Brewsky	9	370
My experience from the threads so far... Justin_T	21-Jul-03 10:19 AM by Merrida	13	600
Sleep question ( 1 2) Lil'Lifter	21-Jul-03 06:43 AM by APouncer	15	721
calves.. alucard	21-Jul-03 06:06 AM by APouncer	12	817
Personal Training by the month? Merrida	21-Jul-03 01:01 AM by rookie	6	476
My muscles aren't sore anymore, is this normal? ( 1 2) NoManBoobs	20-Jul-03 10:55 PM by Eagan	16	1,048
Lifting Technique DaRkAnGel	20-Jul-03 07:48 PM by DaRkAnGel	11	494
extremely high reps teenpumper	20-Jul-03 07:38 PM by Alex(AJ)	13	560
Should I do cardio with sore leg muscles? headhawg7	20-Jul-03 06:35 PM by Eagan	9	1,049
Hello all PoorBoyTek	20-Jul-03 05:02 PM by PoorBoyTek	10	521
Squat Problem maddhatter	20-Jul-03 04:26 PM by stencil	14	637
New member says hello Charger	20-Jul-03 01:25 PM by Wolfnatas	10	384
Creatine Soccer	20-Jul-03 12:51 PM by miskiw	13	534
After one bulk and one cut: now what? Shmackey	20-Jul-03 12:20 PM by Shmackey	11	482
T-Bar row Karl	19-Jul-03 09:51 PM by Jakanden	5	268
OK ladies ... what's possible? cursor	19-Jul-03 09:37 PM by cursor	11	667
chiropractors are ok with me Karl	19-Jul-03 06:37 PM by Lee J B	1	289
deadlift pronated/suponated grip, which one? trooper619