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Thread / Thread Starter	Last Post	Replies	Views
Heavy day, light day & medium day, any good? Gaffer	16-Jun-03 09:59 AM by Gaffer	3	456
im too skinny sumit	16-Jun-03 06:07 AM by S3ngh	5	415
Question about a Puberty Bump ( 1 2) Plucas8916	16-Jun-03 03:38 AM by Streax	21	725
New Routine... IM BACK DaRkAnGel	16-Jun-03 01:00 AM by DaRkAnGel	5	275
Decreased Range of Motion corey1206	15-Jun-03 10:35 PM by Alex(AJ)	2	406
Muscle in middle pecs mct65	15-Jun-03 07:39 PM by Shredded	7	551
Where I Stand Zackoz	15-Jun-03 02:31 PM by Zackoz	7	236
Light Training on your days off? Dave00000	15-Jun-03 02:16 PM by astroflake	13	529
Getting back from a break RichUK	15-Jun-03 01:37 PM by teenpumper	7	351
Some help please kingsmithy	15-Jun-03 12:13 PM by Alex(AJ)	1	265
painful extreme	15-Jun-03 10:28 AM by extreme	4	252
What muscles to train and when? JGRIFF	15-Jun-03 07:57 AM by Cooper	1	305
Home workout for Iain for a while Iain	15-Jun-03 01:12 AM by AdamJM	1	248
Fat Bloke starting Training Jimmy	14-Jun-03 09:06 PM by gramalyn	10	356
Sled Dragging Lee J B	14-Jun-03 05:30 PM by gregc	3	385
HIIT on same day as weight training? BigManSlim	14-Jun-03 05:17 PM by Jock	12	763
Pics Pls Comment AvgGuy	14-Jun-03 05:13 PM by swanem	11	553
Exercise on the run? ic123	14-Jun-03 04:52 PM by skinny	4	343
Who listens to music while working out ( 1 2 3) DustinLati	14-Jun-03 04:50 PM by Maxima	33	1,401
i need a good speed workout/exercises teenpumper	14-Jun-03 04:28 PM by skinny	4	330
Thinking of switching to this 3-day split stencil	14-Jun-03 02:56 PM by stencil	5	453
Opinions: Joe Weider 8530 home gym? s.eichers	14-Jun-03 12:00 PM by s.eichers	4	3,510
My routine... sKiP	14-Jun-03 08:35 AM by fengalon	10	487
Increasing Strength...FAST keam02	14-Jun-03 12:54 AM by Plucas8916	11	518
Sprained ankle Gohan	14-Jun-03 12:35 AM by Gohan	7	412
First cutting phase, is this normal? BigManSlim	14-Jun-03 12:28 AM by mustang GT	10	802
Live Chat Now! Digga	13-Jun-03 11:06 PM by jay`	1	386
reg bench vs. incline mike17	13-Jun-03 09:39 PM by teenpumper	7	766
hit a plateau Karl	13-Jun-03 09:17 PM by cursor	4	414
is this sleeping pattern normal teenpumper	13-Jun-03 09:13 PM by NateDogg	7	306
No Breakfast ProStack00	13-Jun-03 09:13 PM by cursor	9	485
Barbell verses smith machine squats jscadu	13-Jun-03 09:03 PM by teenpumper	5	363
Good Back and Chest Exercises? maddhatter	13-Jun-03 09:01 PM by teenpumper	10	793
what is a freeweight altenative to latpuldown teenpumper	13-Jun-03 08:38 PM by Shredded	8	296
if you run in the morning teenpumper	13-Jun-03 07:35 PM by NateDogg	3	312
HST, are we all wrong? REALLY INTERESTING! Maxima	13-Jun-03 07:12 PM by Maxima	13	688
what freeweight exercise works your quads teenpumper	13-Jun-03 06:17 PM by KetoManiac	8	341
How does this workout look? Velvet	13-Jun-03 06:02 PM by Velvet	10	594
Wife needs advice ( 1 2) BigManSlim	13-Jun-03 04:41 PM by Merrida	20	702
Can't get traps jacked ( 1 2) sdl89939	13-Jun-03 04:24 PM by Todd	20	1,039
what is the difference between... teenpumper	13-Jun-03 03:46 PM by teenpumper	2	232
try this on a front squat teenpumper	13-Jun-03 03:36 PM by teenpumper	12	523
Squat Decisions stencil	13-Jun-03 11:58 AM by Alex(AJ)	13	633
my new routine Kappadonna	13-Jun-03 11:40 AM by Kappadonna	5	345
"Feel the Burn" AvgGuy	13-Jun-03 09:44 AM by NateDogg	1	319
Need An Idea For A Workout.. blablaman	13-Jun-03 01:13 AM by keam02	6	402
marijuana and training (