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Thread / Thread Starter	Last Post	Replies	Views
Fitness Advice Mrsmall	09-Apr-03 07:46 AM by Helene	5	424
Water or Coke? carcajou	08-Apr-03 11:27 PM by carcajou	12	1,369
12 days off goloid	08-Apr-03 11:24 PM by SwoleCoon2	6	359
left arm much smaller JOMO	08-Apr-03 10:43 PM by JOMO	4	316
biceps cybadec	08-Apr-03 08:41 PM by Alex(AJ)	11	644
How to know when to take a week off? oneshot	08-Apr-03 08:38 PM by Alex(AJ)	3	312
Back Pain Pink	08-Apr-03 08:06 PM by carcajou	7	475
Question ChrisH	08-Apr-03 07:36 PM by ChrisH	14	583
Suggestions for a routine, help requested oneshot	08-Apr-03 05:33 PM by I_gonn_die	3	354
Guerilla Cardio and results ilker	08-Apr-03 11:13 AM by sac1973	9	637
Getting fatter... Pink	08-Apr-03 11:00 AM by Tuna Fish	5	316
question about exercise studies redrock22	08-Apr-03 09:50 AM by sac1973	4	222
Excessive Cardio pcpoon	08-Apr-03 09:30 AM by Tuna Fish	4	288
Building upper body muscle without causing SP mat_	08-Apr-03 04:48 AM by mat_	6	582
Squats Gaffer	08-Apr-03 04:05 AM by skinny	14	633
Guerilla Cardio oneshot	07-Apr-03 06:08 PM by oneshot	2	394
help-- lose weight paparoach	07-Apr-03 05:15 PM by paparoach	5	276
Want to lose FAT! dillytl	07-Apr-03 04:19 PM by cursor	9	462
What's your deadlift? ( 1 2) Flick	07-Apr-03 03:07 PM by Todd	28	890
pec pull over? planeX	07-Apr-03 12:48 PM by Alex(AJ)	1	372
Power Cleans a no no? Ch0r	07-Apr-03 12:37 PM by Merrida	6	483
Pains everywhere.... Down_Under	07-Apr-03 12:34 PM by Todd	4	317
Where can I find a good sami	07-Apr-03 11:19 AM by Alex(AJ)	2	223
Anybody else have this problem? corteztk19	07-Apr-03 10:31 AM by Fudomyo	7	271
Beginner: How to structure workouts DustinLati	07-Apr-03 10:07 AM by sac1973	12	622
one pec bigger than the other dan21982	07-Apr-03 09:07 AM by sac1973	10	743
some help from the pros' please! xnatx	07-Apr-03 07:44 AM by Steve	6	271
Calories Wannabbig	07-Apr-03 03:29 AM by mustang GT	1	199
Good results for bulking so far? Shmackey	07-Apr-03 02:05 AM by DustinLati	14	456
dumb ?? about how i should train for my goals RyanZ	07-Apr-03 01:28 AM by I_gonn_die	1	235
Need help with questions about creatine. Faded_V	07-Apr-03 01:17 AM by I_gonn_die	6	559
I can't go heavier on the bench press!!! ( 1 2) KingFnKong	06-Apr-03 06:58 PM by Jaster	21	1,483
fit person vs bulky person ( 1 2) JOMO	06-Apr-03 04:49 PM by Merrida	15	700
after workout? champ	06-Apr-03 02:14 PM by Jaster	12	562
Please comment my workout routine Nikola	06-Apr-03 01:45 PM by Dins_PR	5	319
Results.. Helene	06-Apr-03 12:50 PM by Fudomyo	7	304
Working lats with a strained bicep Adam	06-Apr-03 12:46 PM by Alex(AJ)	9	371
Are tri's the usual weakest muscle? Jerry D	06-Apr-03 12:38 PM by Fudomyo	4	401
No soreness after workout? MikeS	06-Apr-03 12:36 PM by Fudomyo	7	389
Squatss danger..?? morocco	06-Apr-03 12:34 PM by Fudomyo	6	295
Hamstrings? ChrisH	05-Apr-03 10:19 PM by Desperato	14	629
I have just witnessed a miracle!!!! RyanZ	05-Apr-03 09:59 PM by Desperato	7	416
no pain = undertraining? JOMO	05-Apr-03 09:24 PM by JOMO	12	518
what do you want from a personal trainer? skinny	05-Apr-03 06:24 PM by Merrida	12	428
train for strength without building mass ShortGuy	05-Apr-03 05:17 PM by skinny	6	346
Chest and back growth questions. Lemur-X	05-Apr-03 02:07 PM by Lemur-X	2	308
More aggressive? Julius	05-Apr-03 12:09 PM by Merrida