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Thread / Thread Starter	Last Post	Replies	Views
Lifting w/ the flu Mike123	29-Jan-03 05:13 AM by Steve	8	389
Help out a friend...? AdamJM	29-Jan-03 05:07 AM by ebon00	2	295
Cardio again.. Helene	28-Jan-03 11:13 PM by 4banger	13	748
pulled a muscle? Dann	28-Jan-03 06:56 PM by Alex(AJ)	6	408
what am i doing wrong? aussieolie	28-Jan-03 05:00 PM by cursor	8	386
Critique My Plan PLEASE!!! PhattyGirL	28-Jan-03 04:56 PM by Jock	5	606
Bulky back muscles? Speedfreak	28-Jan-03 04:05 PM by Todd	5	357
Triceps Sket	28-Jan-03 12:45 PM by Alex(AJ)	3	278
Rocks! Amkey	28-Jan-03 12:21 PM by Amkey	2	261
How many time do you train a muscle per week? Helene	28-Jan-03 12:17 PM by Todd	4	355
Dips? ( 1 2) AdamJM	28-Jan-03 11:25 AM by ebon00	19	727
skullcrushers erik	28-Jan-03 11:01 AM by cursor	2	377
Shoulder and Back Workouts symphoney	28-Jan-03 04:31 AM by ebon00	1	1,726
advice please... healthbuff	28-Jan-03 03:28 AM by ebon00	1	261
Deadlift Grip Maclane	28-Jan-03 03:22 AM by ebon00	11	598
I Love Triceps Day! ( 1 2) TallShadow	28-Jan-03 03:16 AM by MoosemaN	22	848
Nothing for free Amkey	28-Jan-03 01:12 AM by Kitara	5	278
I need to diet Vincent302	28-Jan-03 01:09 AM by \m/0,0\m/	6	492
Splitting Up Triceps & Chest Workout Chris__D	27-Jan-03 10:57 PM by Chris__D	2	349
why am I not making any progress? bjf807	27-Jan-03 08:53 PM by AARS	11	462
Where do you workout? Alaric	27-Jan-03 05:29 PM by RideHarley	13	494
Oh boy, wtf did I do? Skinny GUy	27-Jan-03 04:55 PM by Lee J B	12	542
Question for Cursor CCUTS	27-Jan-03 03:25 PM by cursor	3	335
Is the Soloflex a good system? ( 1 2) blacklbl	27-Jan-03 11:40 AM by Chris__D	17	1,906
Expanding chest... smoothy_ab	27-Jan-03 11:20 AM by ebon00	1	410
4 day split? pflumitch	27-Jan-03 11:13 AM by ebon00	1	255
Calf training? ebon00	27-Jan-03 09:11 AM by ralex5	1	376
new type steroids HoobedeDoo	27-Jan-03 08:42 AM by Elixom	7	312
Need help with program CCUTS	27-Jan-03 03:15 AM by ebon00	4	314
cant get my waist measurement down ~ice~	27-Jan-03 02:01 AM by HowHigh	5	316
Should young people lift weights? bsenka	27-Jan-03 12:56 AM by bsenka	6	462
Post Your Height and Weight ( 1 2 3 4 5 ... Last Page) Skinny GUy	26-Jan-03 11:45 PM by Speedfreak	90	3,861
Arms question.. Elixom	26-Jan-03 06:01 PM by Elixom	4	375
Upper Body ( 1 2) Euphonia	26-Jan-03 05:19 PM by Euphonia	16	706
Forearms fail first! Shmackey	26-Jan-03 05:14 PM by Chris__D	5	369
Question Powerhouse	26-Jan-03 11:25 AM by ebon00	1	219
I don't know what most of these workouts are, any help? blacklbl	26-Jan-03 12:36 AM by Fudomyo	2	298
Guess the Injury? Plleeaaassseeeee! Greensheep	25-Jan-03 12:59 PM by cursor	2	286
maintaining weight gain whilst doing Cardio aussieolie	25-Jan-03 12:52 PM by cursor	4	375
Work that butt....would like suggestions please. ( 1 2) Kitara	25-Jan-03 12:39 PM by cursor	17	937
weights or runing Dr.D	25-Jan-03 09:30 AM by AARS	8	376
Deadlift AARS	25-Jan-03 07:22 AM by ebon00	6	351
Split questions nutt	25-Jan-03 06:57 AM by Fudomyo	4	231
SORE people read this! Fudomyo	25-Jan-03 02:44 AM by Gaffer	5	363
Body for Life - Bill Philips ( 1 2) Vincent302	25-Jan-03 12:33 AM by Kitara	19	1,187
Grossly Obese Beginner RaptorJack	24-Jan-03 08:57 PM by cursor	7	375
What is a deadlift? LottoDaddy	24-Jan-03 04:56 PM by Plucas8916	3	308