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Thread / Thread Starter	Last Post	Replies	Views
Thoughts on CKD? givasum	05-Jan-03 07:44 AM by cursor	3	242
Advice on my nutrition. Looking to add size/reduce BF% Bishop	05-Jan-03 01:20 AM by myo1	2	382
Bad Shoulders. Bowflex or Multi Gym? givasum	04-Jan-03 12:31 PM by Lil'Lifter	3	381
Penis Enlargement Pills???? mjshawaii	04-Jan-03 11:50 AM by cursor	4	512
My workout plan - any suggestions welcome ( 1 2) Vincent302	04-Jan-03 01:00 AM by Vincent302	19	786
advice champ	03-Jan-03 09:28 PM by cursor	7	297
Need help getting started Shoopuff	03-Jan-03 09:27 PM by fitplans	10	539
how many sets devon	03-Jan-03 06:53 PM by triton69	6	366
Is it true? ( 1 2) karl2me	03-Jan-03 04:51 PM by cursor	20	1,158
weight gain help needed ( 1 2) TsiTalon	03-Jan-03 03:26 PM by 4banger	15	622
When a gym isnt available clay	03-Jan-03 10:11 AM by clay	3	264
New programme for cardio and lifting PaulCaine5	03-Jan-03 07:21 AM by PaulCaine5	7	330
A little confused on reps AdamJM	03-Jan-03 01:44 AM by AdamJM	11	485
BowFlex? ( 1 2 3) Lil'Lifter	03-Jan-03 12:25 AM by woda	38	2,717
Hand squeezer things and arthritis Shoopuff	02-Jan-03 11:37 PM by Down_Under	2	314
How will leg work help my chest? givasum	02-Jan-03 04:26 PM by Fudomyo	8	576
Ouch deathx	02-Jan-03 06:59 AM by Jaster	5	371
lunges? AdamJM	02-Jan-03 05:25 AM by Lovely	11	630
Pull-Up Problem JasonS	02-Jan-03 03:34 AM by mustang GT	4	349
not working out for a week Dr.D	02-Jan-03 01:37 AM by Alex(AJ)	4	308
% of Max I should lift to grow HardRockR	02-Jan-03 01:36 AM by Alex(AJ)	10	691
Is my muscle pulled if... Skinny GUy	02-Jan-03 01:33 AM by Alex(AJ)	4	690
Fat Calipers kenchi	01-Jan-03 06:22 PM by Lee J B	3	382
kinda a weird question... TcRed04	01-Jan-03 04:48 PM by Gearhead	5	515
Arrghhhhh, pulled muscle, what to do? Gaffer	01-Jan-03 03:12 PM by slim	3	400
Motivated and thanks peargrrrl	01-Jan-03 02:32 PM by peargrrrl	7	358
Power Skipping? Lee J B	01-Jan-03 06:15 AM by Jakanden	9	415
I Want to be Arnold Schwartzeneggar ( 1 2 3) Mgkeeper	31-Dec-02 02:22 PM by Todd	32	1,269
Need some advice on cardio and whatnot... ChrisFL	31-Dec-02 12:00 PM by cursor	3	280
training pattern question devon	31-Dec-02 09:12 AM by ralex5	3	277
i need help on what to eat and take Dr.D	31-Dec-02 08:50 AM by ralex5	3	307
Hey Cursor Skinny GUy	31-Dec-02 06:46 AM by cursor	5	344
How long to weight between lift days Vincent302	31-Dec-02 02:48 AM by mustang GT	9	417
will someone give me a ab routine TcRed04	31-Dec-02 12:43 AM by TcRed04	3	346
Progression Pics Skinny GUy	30-Dec-02 10:48 PM by Skinny GUy	7	599
Lats & Biceps sterstar1	30-Dec-02 07:21 PM by RENOGUY	3	323
cardio question ~ice~	30-Dec-02 02:35 PM by Todd	14	401
What is going on with my bi's murphomat	30-Dec-02 02:00 PM by Fudomyo	3	294
exhausted after working out my legs ( 1 2) beginner	30-Dec-02 01:43 PM by cursor	15	561
Be My Trainer! Advise?Cursor? givasum	30-Dec-02 10:08 AM by cursor	5	343
Bulking calves and arms Getit?	30-Dec-02 09:30 AM by ralex5	2	302
Any hardgainers out there? slim	30-Dec-02 09:21 AM by ralex5	10	637
Weight Gain/Loss HowHigh	30-Dec-02 06:15 AM by Lee J B	4	259
How to lose body fat quickly Vincent302	30-Dec-02 02:42 AM by 1more	3	421
Help! Big Ace	29-Dec-02 10:59 PM by cursor	2	263
Beginner, need training plan Lapo	29-Dec-02 07:16 PM by Steve	13	892
What are you eating? Help for all. givasum	29-Dec-02 06:38 PM by cursor	3	356
What up everyone dripsiny	29-Dec-02 06:36 PM by dripsiny	2	264
Predator predator	29-De