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Thread / Thread Starter	Last Post	Replies	Views
Need workout advice... BillyZabka	14-Oct-02 06:51 PM by BillyZabka	2	307
How much Cardio??? Marco360	14-Oct-02 06:11 PM by GraemeK	9	373
Increasing Bone Mass IsO Tonic	14-Oct-02 02:39 PM by Steve	8	334
Check My routine ready2fght	14-Oct-02 02:29 PM by ready2fght	2	367
Joint Pain AvgGuy	14-Oct-02 12:27 PM by Fudomyo	3	263
Biceps and Triceps at sameday? ShortGuy	14-Oct-02 11:45 AM by Lil'Lifter	12	555
Exercises you love to hate triton69	14-Oct-02 02:25 AM by mustang GT	4	352
Advice for a beginner bear_799	13-Oct-02 06:11 PM by mustang GT	5	535
gain muscle , lose fat !?! rontaviv	13-Oct-02 04:25 PM by Lee J B	13	1,485
Toning vs. Strength Training flippr2001	13-Oct-02 04:00 PM by Cougar	2	491
man boobs 95whtgst	13-Oct-02 03:11 PM by 95whtgst	3	450
need program alby	13-Oct-02 02:31 AM by AdamJM	2	265
how many situps... ihvedd7	12-Oct-02 11:20 PM by casanova88	2	435
Best Exercise? Marco360	12-Oct-02 01:17 PM by Fudomyo	2	291
Abdominal Fat ( 1 2) pcpoon	12-Oct-02 06:13 AM by Sophos9	15	992
protein intake question Joe826	11-Oct-02 01:39 PM by WarPoet	6	1,059
God is growing older... God_	11-Oct-02 08:59 AM by cursor	12	556
Need advice AARS	11-Oct-02 03:43 AM by GOD-II	12	583
Last Step ( 1 2) Lee J B	10-Oct-02 03:52 PM by cursor	19	571
Help !! Ripley	10-Oct-02 10:21 AM by cursor	5	289
squats and deadlifts mark123	10-Oct-02 04:00 AM by GOD-II	6	477
Wow - thanks Ironman! skibum231	10-Oct-02 03:30 AM by God_	4	296
Is my bf% right Spencer	09-Oct-02 03:54 PM by galileo	3	455
need some advice... ihvedd7	08-Oct-02 10:58 PM by cursor	5	295
Protein ESPplayer7	08-Oct-02 12:40 AM by slipper	7	452
weights ratios cursor	07-Oct-02 10:02 PM by galileo	11	574
Veins gotta get em? chrismt	07-Oct-02 03:28 PM by Lee J B	5	471
Does this sound reasonable? triton69	07-Oct-02 03:22 PM by triton69	2	274
I'm 190 and want to get to 175 ready2fght	07-Oct-02 03:13 PM by Malone	3	285
strength not size Jalopy	06-Oct-02 03:40 PM by Cougar	8	512
get a grip beefcurry1	06-Oct-02 10:31 AM by chrismt	5	349
Building Calves ???? USMCSugar	06-Oct-02 10:26 AM by chrismt	5	372
Is the Bowflex worth the 1000 bux? elekid	05-Oct-02 10:10 PM by swanem	2	443
Just started weight lifting, suggestions? slipper	05-Oct-02 12:06 AM by slipper	2	454
After Workout ESPplayer7	04-Oct-02 10:47 PM by cursor	9	437
another post about abs TexasAggie	04-Oct-02 10:45 PM by IronMan	4	377
routine mark123	04-Oct-02 09:25 PM by miskiw	2	249
Critique My Routine, Please b_edson	04-Oct-02 06:50 PM by slipper	3	340
big arms mark123	04-Oct-02 03:57 PM by Cougar	4	349
Huge weight increases Fudomyo	03-Oct-02 08:10 PM by gettnlnr	8	354
can you take a look at my ideas to increase my bench press nic6paul	03-Oct-02 04:48 PM by Cooper	13	973
abs ESPplayer7	02-Oct-02 07:14 PM by ESPplayer7	2	312
Need Help! Kingston	02-Oct-02 05:32 AM by IronMan	2	316
should i skip a leg workout beefcurry1	02-Oct-02 01:06 AM by morocco	5	329
new to weight lifting skinny22	01-Oct-02 02:49 PM by skinny22	11	759
Now what? Leofell	01-Oct-02 02:31 PM by Leofell	4	304
same workout as my bf? Rrhonda021	01-Oct-02 11:25 AM by Lee J B	4	302
I am a proud guy! galileo	01-Oct-02 01:12 AM by Fudomyo	13	571