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Thread / Thread Starter	Last Post	Replies	Views
Too many situps/crunches? triton69	13-Sep-02 06:55 AM by triton69	10	494
Just started Simpleone	12-Sep-02 06:23 PM by Simpleone	3	256
calves jcobbins	12-Sep-02 06:02 PM by IronMan	5	281
Gained 16 lbs. pulpfictio	12-Sep-02 05:43 PM by IronMan	2	334
Would love anyone's help.... pat1	12-Sep-02 11:39 AM by sammo33	3	381
Muscle or Strength Routines morocco	12-Sep-02 07:34 AM by WarPoet	2	273
Help me get in shape! kaija	11-Sep-02 07:44 PM by kaija	13	652
help w/ arms lethal5555	11-Sep-02 05:41 PM by Cooper	5	389
Ab work - amt of? jjangel	11-Sep-02 05:10 PM by Sophos9	3	282
Just lift or Cardio? PhattyGirL	10-Sep-02 04:02 PM by swanem	5	371
cant get outer chest and lower chest defined Dennis04	08-Sep-02 11:03 PM by galileo	7	851
"Skull crushers" morocco	08-Sep-02 06:37 PM by AdamJM	4	337
3-2-1 anti overtraining program Steve	08-Sep-02 06:02 PM by Steve	2	468
Critique my plans Sophos9	08-Sep-02 05:31 PM by Sophos9	13	575
Discouraged Now.... Skinny GUy	07-Sep-02 10:35 PM by TrulyHuge	8	424
Love handles ? Leif	07-Sep-02 10:26 PM by TrulyHuge	4	888
workout order beefcurry1	07-Sep-02 10:14 PM by TrulyHuge	3	282
is df809 a good choice? ijuststart	06-Sep-02 05:30 PM by IronMan	4	239
help re: supplements and diet with diabetes? skinny	06-Sep-02 05:15 PM by IronMan	2	266
The cutting myth Steve	06-Sep-02 09:12 AM by WarPoet	6	693
First post and with a question... Dann	05-Sep-02 10:42 AM by Jarhed	3	296
Best Workout deathxxx	05-Sep-02 05:19 AM by IronMan	2	301
Working out at night? riversCT	04-Sep-02 07:44 PM by Fudomyo	2	379
Gaining Weight! Is this working right?? Skinny GUy	04-Sep-02 06:15 PM by Skinny GUy	3	369
I need HELP Quickly Tweaked	04-Sep-02 05:27 PM by Lee J B	9	337
what would be better ESPplayer7	04-Sep-02 02:59 PM by Cooper	3	271
biceps workout on cable chest flys beefcurry1	03-Sep-02 11:54 PM by Fudomyo	3	278
Need Advice:Heavy Lifting niclyf	03-Sep-02 09:06 PM by Fudomyo	4	289
Metabolism Spike pcpoon	03-Sep-02 05:42 PM by Cougar	3	296
My new workout: Good or Bad Tweaked	03-Sep-02 04:51 PM by casanova88	11	497
My story ( 1 2) Tweaked	03-Sep-02 08:10 AM by WarPoet	25	937
i have wierd abs! help!!! skinny	02-Sep-02 10:20 PM by skinny	7	365
shane's plan sammo33	02-Sep-02 08:14 PM by sammo33	7	381
cool site on training and nutrition Steve	02-Sep-02 06:03 PM by IronMan	5	351
About weight training danny	02-Sep-02 10:39 AM by casanova88	2	254
WHAT?? You don't deadlift?? ( 1 2) Steve	02-Sep-02 09:32 AM by Steve	18	1,245
My Crazy Plan Fudomyo	02-Sep-02 12:24 AM by Fudomyo	7	313
sumo dl beefcurry1	01-Sep-02 07:18 PM by Steve	3	306
Squats Tony	01-Sep-02 02:37 PM by Fudomyo	3	254
mass vs strength beefcurry1	01-Sep-02 12:02 PM by casanova88	2	322
Skinny Legs!! Tony	01-Sep-02 11:59 AM by casanova88	5	320
Can anybody help a beginner? tony916	31-Aug-02 10:33 AM by casanova88	2	391
Abs Tech	31-Aug-02 09:01 AM by Lee J B	5	262
new guy question PharCyde	30-Aug-02 09:37 PM by mustang GT	6	329
Firm/FitPrime Rookey	30-Aug-02 06:43 PM by cursor	11	534
a lil help with my routine.. nic6paul	30-Aug-02 02:28 PM by Cooper	12	584
trading cards. keli	30-Aug-02 12:16 PM by cursor	3	184
tatoos, diet, general help jjangel	30-Aug-02 12:02 PM by Sophos9	7	364