Is BowFlex A Good System?

[joe2gaan]

Just wanted to know because i own one.

[givasum]

Do a search. Your answer is all over this forum.

[SKULLY]

this is just my opinion but bowflex would be fine for maintaining the physique you currently have. In order to continue to grow you need a good combination of free weights,machines and cardio equipment.

Once you are happy with where you are at maintaining would be fine on a bowflex....remember this is JMO!!!

[woda]

Why not try it and find out. And listen givasum.