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Old 09-Sep-03, 12:03 PM   #1
Gohan
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sore lats from DB benching


Does any one experience sore lats after a DB Bench workout? Yesterday i did db flat and incline bench and today my lats sore. This usually happens after all my db bench workouts. My chest is not sore at all but my triceps and lats are.
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Old 09-Sep-03, 12:17 PM   #2
Tear
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I can't ever seem to get my chest sore for some reason.. no matter how hard I try my pecs never seem to get sore either..

As for my lats, no, sorry never gotten sore from db presses.
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Old 09-Sep-03, 01:13 PM   #3
Alex(AJ)
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lats are used in the bench, so yes, they can get sore (mine are sometimes)
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