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05-Dec-05, 06:19 PM
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#31
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Registered User
Join Date: Jun 2004
Location: Mississauga, Ontario
Posts: 47
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Quote:
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Originally Posted by youngn16
i an never stick with a diet cause i usually stick to tuna or eggs and i cant eat the same thing every day
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With that kind of an attitude you definitely wont get big. Take an hour a day and prepare the meals for the next day. There are a multitude of things you could eat that take very little effort to make. Even buying stuff at the store, such as a Green Giant Stir Fry pack (mmm teryaki) some chicken, follow instructions. Presto! You got amazing amounts of protein and veggies to go along! Through in some wild rice/brown rice. This will last you a while and wont get bland, unless you have some sort of eating disorder. Dieting isnt about shovelling down cans of tuna.
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05-Dec-05, 06:25 PM
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#32
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Site Moderator
Join Date: Apr 2004
Location: Area 51
Age: 39
Posts: 10,879
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Mmmmm, a stir fry pack. Haven't had one of those in a while. Thanks for the reminder...I've been having to eat taters all day - ran out of rice. Guess some shopping is happening tonight. Stir fry pack and brown rice. My new favorite foods.
__________________
I will train with you. I will fight for you if you cant. I will die to save another. But I will bleed only for Kimberly.
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05-Dec-05, 06:31 PM
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#33
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Registered User
Join Date: Jun 2004
Location: Mississauga, Ontario
Posts: 47
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Hahah, some friends are beginning to comment on the smell of my home. Make sure you vent after you cook  :
All this talk about teryaki stir fry, I think im going to go to the kitchen and grab some now! |
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05-Dec-05, 06:37 PM
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#34
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Site Moderator
Join Date: Apr 2004
Location: Area 51
Age: 39
Posts: 10,879
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I'll use soy sauce. Can't stand teryaki. Goes back to 8th grade when teryaki chicken was on the school menu. Someone asked what it was. The teacher said it was chicken that they had choked to death. I can't bring myself to eat choked chicken  . I know it really isn't but you know how it is...get something in your head - it just stays there.
__________________
I will train with you. I will fight for you if you cant. I will die to save another. But I will bleed only for Kimberly.
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05-Dec-05, 06:55 PM
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#35
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Registered User
Join Date: Jun 2004
Location: Mississauga, Ontario
Posts: 47
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I feel your pain a welch, for me it was the sloppy joes on Wednesday... All that grease everywhere, the bread soaked it up like a sponge. Had to learn the hard way, a few upset stomachs 
Ahh memories of the school cafeteria.. |
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Tags
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baked beans, baked potato, body fat, body fat level, brown rice, chicken breast, eat fish, eating disorder, egg yolks, fast food, fast foods, fat foods, fat level, fatty acid, fatty acids, fried foods, gain muscle, gain weight, grain bread, green vegetables, green veggie, green veggies, grilled chicken, grilled chicken breast, grow muscle, healthy fat, healthy fats, heart disease, high carb, high fat, high fiber, high protein, higher fat, insulin resistance, local gym, low carb, low fat, lower fat, moderate protein, processed food, protein powder, protien shakes, running shoes, soy sauce, stir fry, trans fat, trans fats, video games, weight gain, weight loss, white flour, wild rice  |
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