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13-Dec-04, 02:57 AM

Packerman

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Join Date: Aug 2004

Posts: 35

A friend of mine wants to work out with me but she is really new and somewhat out of shape I want to start her on a basic plan that gets rid of the weight first and does not involve a treamill(she fell off one early on has some kind of phobia against it). I will be working out with her but my regime is much much harder than hers.


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