Want to Compete

[rosieroo22]

I'm new to this board, and was look for some advice or help. I would like to start competing in the figure competitions. I don't really have any idea about how to get started like diet and workout wise. If anyone can help me or direct me to a site that would help I would truly appreciate it. Thanks!

Lindsay

[cursor]

Todd's Drive to Compete
Some Links and helpful tips
Nutrient Database Search :: What's in my food?
Search First! (... then ask)

[cursor]

Here's another (brand new): Once again, its on 2005 Show Prep!

[Italianang]

You may want to check out fitnessteambc.com
there is a tab called tips, that helps with some things off hand, there is a figure section explaining a bit more about the various classes of figure.
I would be happy to answer any questions, post them here.

Linda