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Old 10-Oct-04, 09:38 AM   #1
hellokitty
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working abs on an empty stomach?

Is it better to work on abs first thing in the morning? I am kind of tired tho.. I feel like I have more energy after I eat breakfast, I work on abs 2 or 3 hours after I eat.. what do you think?
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Old 10-Oct-04, 11:17 AM   #2
Lift2Live
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Eat before you do any exercise. It doesn't matter what kind it is, your body needs energy.
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