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Thread / Thread Starter	Last Post	Replies	Views
Note: Submit your recipe for the Spring DF Newsletter! gymgirl	09-Feb-07 08:09 AM by Brat	5	27,908
Note: Please read before posting: Organization for Recipes Kitara	02-Dec-03 02:08 AM by Kitara	0	1,998
Peanut Butter question mignusb	03-Mar-10 12:14 AM by LINDA	9	140
Low-carb recipe .. balthasarbal	01-Feb-10 01:56 AM by balthasarbal	0	70
Kiwi Pomegranate Avocado Salsa Doc2029	04-Dec-09 11:50 PM by LINDA	7	9,033
Awesome Asian Cabbage! punkie	04-Dec-09 06:36 PM by punkie	0	92
Healthy Chocolate Cake SNPiccolo5	17-Feb-09 11:09 PM by SNPiccolo5	0	1,165
Breakfast: 100% Whole-Wheat Buttermilk Pancakes SNPiccolo5	27-Jul-08 12:34 PM by SNPiccolo5	0	404
Butter Tart spinner	28-Apr-08 09:27 PM by westside24	2	454
good recipe book please jeannie39	31-Dec-07 01:22 PM by jeannie39	5	516
Breakfast Smoothie pseudonym	16-Dec-07 11:23 PM by j2bryson	1	582
French salad from Provence LiftGirl	13-Dec-07 03:14 PM by LiftGirl	0	427
Sweet and Spicy tuna wraps LiftGirl	12-Dec-07 01:31 PM by pineapple	3	711
Eggwhite Quiche Recipe pineapple	12-Dec-07 01:13 PM by pineapple	0	5,017
Oven Baked Salmon Salad pseudonym	09-Nov-07 09:19 PM by pseudonym	0	476
another chili recipe... Doc2029	05-Nov-07 05:57 PM by LiftGirl	3	650
Healthy Burrtios and Salsa Doc2029	29-Oct-07 12:05 PM by Doc2029	5	544
Thai peanut chicken kungfu74	12-Oct-07 11:31 AM by LiftGirl	10	1,376
Midgetcop's Power Oatmeal midgetcop	20-Sep-07 12:53 PM by LiftGirl	11	1,223
favorite 30 minute meal mangotango	25-May-07 04:09 PM by LiftGirl	5	935
Shake idea etothepii	01-May-07 05:25 PM by LiftGirl	2	865
Anybody have a recipe for pickled eggs? IronMan	07-Apr-07 08:55 AM by arbit	1	609
Any vegetable scrambled eggs recipe ? arbit	08-Mar-07 02:06 PM by LiftGirl	13	899
Crustless Quiche Lady C	07-Mar-07 04:11 PM by Lady C	4	659
Roasted Vegetable Medley Lady C	05-Mar-07 05:37 PM by Lady C	2	785
High Fiber Quick Meals dana82	02-Mar-07 02:57 PM by SNPiccolo5	4	820
Asian Chicken Lettuce Wraps dana82	26-Feb-07 02:56 PM by LiftGirl	3	702
Moved: what do u think of these bars? dana82	-	-	-
Curried Kohlrabi and Bok Choy dana82	25-Feb-07 04:16 PM by dana82	0	599
Spinach and CHicken Parsley Stew dana82	25-Feb-07 04:13 PM by dana82	0	639
Hot dogs ( 1 2) .V.	10-Feb-07 11:53 AM by .V.	24	1,747
The Ultimate Bulking Meal EliteLift	09-Feb-07 09:21 PM by thonaker	1	785
Easy Shrimp Stiry Fry .V.	02-Jan-07 07:47 PM by .V.	0	716
Pan-Roasted Salmon with Soy-Ginger Glaze laura817	10-Nov-06 12:12 PM by SNPiccolo5	5	1,282
Veggie Dip...MM Blaze	08-Nov-06 01:07 PM by Blaze	0	775
Raw Papaya Salad (Blue Elephant Restaurant) jan.adams	05-Nov-06 03:32 AM by jan.adams	0	719
Slow Cooker Jambalaya laura817	02-Nov-06 01:38 PM by sooner_ed	1	795
Protein packed chili F-Mac	03-Oct-06 08:29 PM by Brat	4	886
Blueberry Yogurt Smoothie SNPiccolo5	18-Aug-06 01:39 AM by EliteLift	1	681
Punkie's Oh So Tasty Pasta! punkie	17-Aug-06 07:15 PM by SNPiccolo5	1	658
Pasta with Balsamic Sauce SNPiccolo5	11-Jul-06 12:52 PM by punkie	4	1,912
Awesome Tuna Stir "fry" McScruff69	20-Jun-06 02:46 PM by gymgirl	2	987
Snacks: Home Made Protein Bars ( 1 2) IronMan	17-Jun-06 01:37 PM by Fatso4noW	20	7,201
tuna pasta sauce clyde	03-May-06 12:44 AM by clyde	0	630
Here's a good snack! etothepii	04-Apr-06 02:36 PM by mangotango	2	811
Protein Bars SNPiccolo5	02-Mar-06 10:08 PM by SNPiccolo5	2	868
Brainstorming an affordable/nutritious snack... etothepii	24-Feb-06 01:25 PM by Gearloose	1	689
How do you moisten your Tuna? etothepii	24-Feb-06 01:21 PM by Gearloose	10	1,008
More Oatmeal... Granola! SNPiccolo5	22-Feb-06 02:42 PM by etothepii	3	707
Mom's Chickpea Salad punkie	11-Feb-06 10:41 AM by punkie	0	617
better tasting oatmeal recipe j407	04-Feb-06 08:30 AM by SNPiccolo5	6	988
Monterey Chicken ajarvis	02-Feb-06 10:21 PM by Gearloose	7	1,066
Chicken Quesadillas Gearloose	30-Jan-06 12:58 PM by threenorns	8	803
Body Builder Soup .V.	20-Jan-06 03:58 PM by SNPiccolo5	1	780
Easy Salads that are DELICIOUS!!! SNPiccolo5	08-Dec-05 01:14 PM by LiftGirl	1	810
Muscle Building Fried Rice Dish .V.	08-Dec-05 12:01 PM by .V.	0	630
Pasole skyman	06-Dec-05 10:32 PM by threenorns	1	700
Chicken wings .V.	13-Nov-05 12:39 PM by .V.	6	809
Hey! It's Soup Season -- Cabbage Soup with Italian Sausage Gearloose	31-Oct-05 12:11 PM by Gearloose	2	958
Easy No Bake Cookie Recipie .V.	10-Oct-05 04:42 PM by .V.	2	901
Tuna, Smoke Flavored Gearloose	29-Sep-05 01:14 PM by Gearloose	0	669
sweet & Spicy Tuna ( 1 2 3) Gearloose	13-Sep-05 11:32 PM by Gearloose	30	2,759
Antipasto: Gearloose, I need your input LINDA	13-Sep-05 07:55 AM by threenorns	5	648
Garbanzo Bean, Tuna And Onion Salad With Lemon-cream Dressing LINDA	23-Aug-05 09:30 AM by Brat	0	631
Dessert - for other carb controllers .V.	22-Aug-05 10:57 AM by Brat	8	753
cottage cheese balls LINDA	20-Aug-05 10:14 PM by Brat	0	663
more sweet tofu LINDA	20-Aug-05 10:10 PM by Brat	0	551
Desserts: Healthy cheesecake jplayer	20-Aug-05 10:04 PM by Brat	11	1,954
oatmeal recipe j407	20-Aug-05 08:48 PM by j407	0	680
cursor-recipes (& more) ( 1 2 3 4 5 ... Last Page) cursor	18-Aug-05 10:49 PM by cursor	107	30,511
Turkey Chili with Black Beans Gearloose	17-Aug-05 09:37 PM by Gearloose	0	704
Controlled Carbohydrate Meatloaf .V.	16-Aug-05 03:25 PM by .V.	0	553
dessert - protein and yummy threenorns	16-Aug-05 11:31 AM by gymrat	1	691
Breakfast: Really easy french toast. SNPiccolo5	04-Aug-05 11:41 AM by SNPiccolo5	0	759
Desserts: Fat-Free Sugar-Free StrawBerry Ice Cream maverick	04-Aug-05 11:34 AM by SNPiccolo5	1	632
Beverages: Blender/Smoothie Recipes Jakanden	03-Aug-05 12:24 AM by ixocean	4	1,176
Pasta: Healthy Macaroni and Cheese? SNPiccolo5	03-Aug-05 12:06 AM by ixocean	6	1,389
Desserts: Flourless/Sugar-Free Peanut Butter Cookies ixocean	03-Aug-05 12:01 AM by ixocean	0	625
Nutritious recipies Laura	02-Aug-05 11:50 PM by ixocean	4	920
Poultry: 8-hour Crockpot Chicken ixocean	02-Aug-05 11:47 PM by ixocean	0	817
Sausage anyone? Gearloose	24-Jul-05 03:41 PM by SNPiccolo5	8	820
Vegetables: Ratatoullie LINDA	17-Jul-05 04:06 PM by Brat	2	923
Sillyme's Super Fast Chili sillyme	20-Jun-05 08:28 AM by cursor	1	673
Poultry: Texas Two-Step Chicken Picante Hoobastank	18-Jun-05 04:37 PM by Hoobastank	0	676
Pizza: Breakfast Pizza SNPiccolo5	14-Jun-05 04:28 PM by cursor	1	756
Poultry:chicken spagetti tuffgrl	13-Jun-05 03:18 PM by tuffgrl	0	634
mmmm... tuna HeDhUnTeR	13-Jun-05 03:07 PM by tuffgrl	13	1,837
Tilapia tacos Luca Brasi	05-Jun-05 09:17 AM by Gearloose	3	1,042
Best way to eat eggs ( 1 2) TheGameHHH	25-May-05 11:17 PM by Brat	29	3,220
The Tuna Formula? NHwrestler	24-May-05 02:29 PM by punkie	10	1,564
good* recipes with optimum whey strawberry? jimmy2588	21-May-05 01:37 PM by jimmy2588	2	892
YUMMY spinach recipe lalareb05	02-May-05 07:46 PM by lalareb05	0	862
Chicken - Baked buffalo wings breasts arbit	02-May-05 03:52 AM by arbit	0	693
Brown Rice Crusted Pizza nic6paul	01-May-05 11:21 PM by arbit	2	848
Oatcakes (the oatmeal alternative) LINDA	30-Apr-05 10:25 PM by Gilogy	7	1,296
Meat Balls!! SNPiccolo5	12-Mar-05 07:11 PM by SNPiccolo5	0	729
suggestion for protein bars... fawn	02-Mar-05 12:28 AM by fawn	0	773
Sitr Fry Magic sillyme	23-Feb-05 05:00 AM by cursor	1	773
question... el_diablo0	12-Jan-05 08:21 PM by el_diablo0	0	631
Seafood: BBQ Tuna Luca Brasi	31-Dec-04 12:59 PM by Lewtz	3	1,012
Poultry: What to do with leftover turkey: Turkey Barbque sooner_ed	23-Dec-04 09:40 PM by sooner_ed	0	678
Desserts: Sugar-Free Pumpkin Cookies sooner_ed	23-Dec-04 09:31 PM by sooner_ed	0	675

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