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Thread / Thread Starter	Last Post	Replies	Views
Note: Submit your recipe for the Spring DF Newsletter! gymgirl	09-Feb-07 07:09 AM by Brat	5	27,989
Note: Please read before posting: Organization for Recipes Kitara	02-Dec-03 01:08 AM by Kitara	0	2,108
Summer is upon us...Favorite recipes to cool you off Mrs.V.	06-Apr-10 04:41 PM by Mrs.V.	2	334
Peanut Butter question mignusb	02-Mar-10 11:14 PM by LINDA	9	292
Low-carb recipe .. balthasarbal	01-Feb-10 12:56 AM by balthasarbal	0	181
Kiwi Pomegranate Avocado Salsa Doc2029	04-Dec-09 10:50 PM by LINDA	7	9,117
Awesome Asian Cabbage! punkie	04-Dec-09 05:36 PM by punkie	0	196
Healthy Chocolate Cake SNPiccolo5	17-Feb-09 10:09 PM by SNPiccolo5	0	1,281
Breakfast: 100% Whole-Wheat Buttermilk Pancakes SNPiccolo5	27-Jul-08 11:34 AM by SNPiccolo5	0	509
Butter Tart spinner	28-Apr-08 08:27 PM by westside24	2	571
good recipe book please jeannie39	31-Dec-07 12:22 PM by jeannie39	5	628
Breakfast Smoothie pseudonym	16-Dec-07 10:23 PM by j2bryson	1	684
French salad from Provence LiftGirl	13-Dec-07 02:14 PM by LiftGirl	0	523
Sweet and Spicy tuna wraps LiftGirl	12-Dec-07 12:31 PM by pineapple	3	818
Eggwhite Quiche Recipe pineapple	12-Dec-07 12:13 PM by pineapple	0	5,110
Oven Baked Salmon Salad pseudonym	09-Nov-07 08:19 PM by pseudonym	0	574
another chili recipe... Doc2029	05-Nov-07 04:57 PM by LiftGirl	3	753
Healthy Burrtios and Salsa Doc2029	29-Oct-07 11:05 AM by Doc2029	5	643
Thai peanut chicken kungfu74	12-Oct-07 10:31 AM by LiftGirl	10	1,482
Midgetcop's Power Oatmeal midgetcop	20-Sep-07 11:53 AM by LiftGirl	11	1,336
favorite 30 minute meal mangotango	25-May-07 03:09 PM by LiftGirl	5	1,044
Shake idea etothepii	01-May-07 04:25 PM by LiftGirl	2	964
Anybody have a recipe for pickled eggs? IronMan	07-Apr-07 07:55 AM by arbit	1	708
Any vegetable scrambled eggs recipe ? arbit	08-Mar-07 01:06 PM by LiftGirl	13	988
Crustless Quiche Lady C	07-Mar-07 03:11 PM by Lady C	4	739
Roasted Vegetable Medley Lady C	05-Mar-07 04:37 PM by Lady C	2	879
High Fiber Quick Meals dana82	02-Mar-07 01:57 PM by SNPiccolo5	4	927
Asian Chicken Lettuce Wraps dana82	26-Feb-07 01:56 PM by LiftGirl	3	798
Moved: what do u think of these bars? dana82	-	-	-
Curried Kohlrabi and Bok Choy dana82	25-Feb-07 03:16 PM by dana82	0	685
Spinach and CHicken Parsley Stew dana82	25-Feb-07 03:13 PM by dana82	0	740
Hot dogs ( 1 2) .V.	10-Feb-07 10:53 AM by .V.	24	1,890
The Ultimate Bulking Meal EliteLift	09-Feb-07 08:21 PM by thonaker	1	888
Easy Shrimp Stiry Fry .V.	02-Jan-07 06:47 PM by .V.	0	815
Pan-Roasted Salmon with Soy-Ginger Glaze laura817	10-Nov-06 11:12 AM by SNPiccolo5	5	1,372
Veggie Dip...MM Blaze	08-Nov-06 12:07 PM by Blaze	0	867
Raw Papaya Salad (Blue Elephant Restaurant) jan.adams	05-Nov-06 02:32 AM by jan.adams	0	795
Slow Cooker Jambalaya laura817	02-Nov-06 12:38 PM by sooner_ed	1	907
Protein packed chili F-Mac	03-Oct-06 07:29 PM by Brat	4	972
Blueberry Yogurt Smoothie SNPiccolo5	18-Aug-06 12:39 AM by EliteLift	1	788
Punkie's Oh So Tasty Pasta! punkie	17-Aug-06 06:15 PM by SNPiccolo5	1	753
Pasta with Balsamic Sauce SNPiccolo5	11-Jul-06 11:52 AM by punkie	4	2,642
Awesome Tuna Stir "fry" McScruff69	20-Jun-06 01:46 PM by gymgirl	2	1,106
Snacks: Home Made Protein Bars ( 1 2) IronMan	17-Jun-06 12:37 PM by Fatso4noW	20	7,383
tuna pasta sauce clyde	02-May-06 11:44 PM by clyde	0	700
Here's a good snack! etothepii	04-Apr-06 01:36 PM by mangotango	2	913
Protein Bars SNPiccolo5	02-Mar-06 09:08 PM by SNPiccolo5	2	947
Brainstorming an affordable/nutritious snack... etothepii	24-Feb-06 12:25 PM by Gearloose	1	761
How do you moisten your Tuna? etothepii	24-Feb-06 12:21 PM by Gearloose	10	1,076
More Oatmeal... Granola! SNPiccolo5	22-Feb-06 01:42 PM by etothepii	3	810
Mom's Chickpea Salad punkie	11-Feb-06 09:41 AM by punkie	0	712
better tasting oatmeal recipe j407	04-Feb-06 07:30 AM by SNPiccolo5	6	1,076
Monterey Chicken ajarvis	02-Feb-06 09:21 PM by Gearloose	7	1,141
Chicken Quesadillas Gearloose	30-Jan-06 11:58 AM by threenorns	8	865
Body Builder Soup .V.	20-Jan-06 02:58 PM by SNPiccolo5	1	856
Easy Salads that are DELICIOUS!!! SNPiccolo5	08-Dec-05 12:14 PM by LiftGirl	1	875
Muscle Building Fried Rice Dish .V.	08-Dec-05 11:01 AM by .V.	0	708
Pasole skyman	06-Dec-05 09:32 PM by threenorns	1	812
Chicken wings .V.	13-Nov-05 11:39 AM by .V.	6	893
Hey! It's Soup Season -- Cabbage Soup with Italian Sausage Gearloose	31-Oct-05 11:11 AM by Gearloose	2	1,137
Easy No Bake Cookie Recipie .V.	10-Oct-05 03:42 PM by .V.	2	983
Tuna, Smoke Flavored Gearloose	29-Sep-05 12:14 PM by Gearloose	0	766
sweet & Spicy Tuna ( 1 2 3) Gearloose	13-Sep-05 10:32 PM by Gearloose	30	2,968
Antipasto: Gearloose, I need your input LINDA	13-Sep-05 06:55 AM by threenorns	5	722
Garbanzo Bean, Tuna And Onion Salad With Lemon-cream Dressing LINDA	23-Aug-05 08:30 AM by Brat	0	730
Dessert - for other carb controllers .V.	22-Aug-05 09:57 AM by Brat	8	826
cottage cheese balls LINDA	20-Aug-05 09:14 PM by Brat	0	754
more sweet tofu LINDA	20-Aug-05 09:10 PM by Brat	0	629
Desserts: Healthy cheesecake jplayer	20-Aug-05 09:04 PM by Brat	11	2,030
oatmeal recipe j407	20-Aug-05 07:48 PM by j407	0	750
cursor-recipes (& more) ( 1 2 3 4 5 ... Last Page) cursor	18-Aug-05 09:49 PM by cursor	107	31,104
Turkey Chili with Black Beans Gearloose	17-Aug-05 08:37 PM by Gearloose	0	789
Controlled Carbohydrate Meatloaf .V.	16-Aug-05 02:25 PM by .V.	0	630
dessert - protein and yummy threenorns	16-Aug-05 10:31 AM by gymrat	1	758
Breakfast: Really easy french toast. SNPiccolo5	04-Aug-05 10:41 AM by SNPiccolo5	0	827
Desserts: Fat-Free Sugar-Free StrawBerry Ice Cream maverick	04-Aug-05 10:34 AM by SNPiccolo5	1	714
Beverages: Blender/Smoothie Recipes Jakanden	02-Aug-05 11:24 PM by ixocean	4	1,256
Pasta: Healthy Macaroni and Cheese? SNPiccolo5	02-Aug-05 11:06 PM by ixocean	6	1,515
Desserts: Flourless/Sugar-Free Peanut Butter Cookies ixocean	02-Aug-05 11:01 PM by ixocean	0	694
Nutritious recipies Laura	02-Aug-05 10:50 PM by ixocean	4	1,027
Poultry: 8-hour Crockpot Chicken ixocean	02-Aug-05 10:47 PM by ixocean	0	899
Sausage anyone? Gearloose	24-Jul-05 02:41 PM by SNPiccolo5	8	905
Vegetables: Ratatoullie LINDA	17-Jul-05 03:06 PM by Brat	2	1,014
Sillyme's Super Fast Chili sillyme	20-Jun-05 07:28 AM by cursor	1	757
Poultry: Texas Two-Step Chicken Picante Hoobastank	18-Jun-05 03:37 PM by Hoobastank	0	782
Pizza: Breakfast Pizza SNPiccolo5	14-Jun-05 03:28 PM by cursor	1	819
Poultry:chicken spagetti tuffgrl	13-Jun-05 02:18 PM by tuffgrl	0	740
mmmm... tuna HeDhUnTeR	13-Jun-05 02:07 PM by tuffgrl	13	1,931
Tilapia tacos Luca Brasi	05-Jun-05 08:17 AM by Gearloose	3	1,142
Best way to eat eggs ( 1 2) TheGameHHH	25-May-05 10:17 PM by Brat	29	3,338
The Tuna Formula? NHwrestler	24-May-05 01:29 PM by punkie	10	1,631
good* recipes with optimum whey strawberry? jimmy2588	21-May-05 12:37 PM by jimmy2588	2	984
YUMMY spinach recipe lalareb05	02-May-05 06:46 PM by lalareb05	0	941
Chicken - Baked buffalo wings breasts arbit	02-May-05 02:52 AM by arbit	0	762
Brown Rice Crusted Pizza nic6paul	01-May-05 10:21 PM by arbit	2	951
Oatcakes (the oatmeal alternative) LINDA	30-Apr-05 09:25 PM by Gilogy	7	1,466
Meat Balls!! SNPiccolo5	12-Mar-05 06:11 PM by SNPiccolo5	0	806
suggestion for protein bars... fawn	01-Mar-05 11:28 PM by fawn	0	853
Sitr Fry Magic sillyme	23-Feb-05 04:00 AM by cursor	1	851
question... el_diablo0	12-Jan-05 07:21 PM by el_diablo0	0	734
Seafood: BBQ Tuna Luca Brasi	31-Dec-04 11:59 AM by Lewtz	3	1,091
Poultry: What to do with leftover turkey: Turkey Barbque sooner_ed	23-Dec-04 08:40 PM by sooner_ed	0	774

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