This one is easy and requires a minimum of cooking skills. So I qualify to make it. It can be done nearly fat free or low carb...whatever makes you happy.
Ingredients:
Shrimp 2 cups
Commercial oriental ginger sauce (any kind of oriental sauce from the "ethnic foods section will work)
Cooking spray - to save on fat. (or olive oil for some EFA stuff)
Pasta (any whole grain pasta you like) 3 cups cooked.
Bag of frozen vegetables (I like the oriental
stir fry veggies)
Cook shrimp on medium high 2-3 minutes in preheated, sprayed or oiled pan.
Add frozen veggies - cook another 5-6 minutes until tender yet crispy.
Add pasta and stir in sauce to taste.
Remove from heat and serve immediately.
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Now for some good low carb cutting?
Same thing but use any commercial alfredo sauce, eleminate the pasta (or use a low carb brand like dreamfields-and less of it). Use two packages of veggies instead of the pasta, or add some broccoli...whatever you like.
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