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Old 27-Apr-07, 10:40 AM   #1
etothepii
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Shake idea

Just brainstorming here... How about mixing some instant coffee in with a chocolate whey shake for pre workout. Dex, creatine, or whatever you normally add... the idea is a choco-mocha flavor (yum) with a little caffeine in the mix.
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Old 27-Apr-07, 10:42 AM   #2
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I have done that and it is damn good. :
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Old 01-May-07, 04:25 PM   #3
LiftGirl
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Never tried it, but sounds tasty.
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