Vegetables: Yummy Yams

[MarkCSCS]

Try these for a side dish:

One can of Yams (not the kind with syrup). Add to that, a tablespoon of lowfat butter / margarine, a dash of vanilla extract, 3 packets of Splenda, and a healthy dose of cinnamon. Heat and stir in a pan.

[TheBigness]

Originally Posted by MarkCSCS

Try these for a side dish:

One can of Yams (not the kind with syrup). Add to that, a tablespoon of lowfat butter / margarine, a dash of vanilla extract, 3 packets of Splenda, and a healthy dose of cinnamon. Heat and stir in a pan.

Another good one for yams or sweet poatoes, boil a few yams, mash them with butter and half cup of orange juice, a teaspoon of nutmeg, and a tablespoon of cinnamon

[Timbers]

I'm a yam lover - I'll try this for sure!