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Diet and Nutrition Discuss the best diets for both losing and gaining weight. Sub forum: Related Recipes


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Old 26-Jan-06, 12:14 PM   #1
skyman
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Beef Jerky


Anyone know of a cheap place to get it on line?

I have gotten a couple orders from bigjohnsbeefjerky.com when they have a deal and it's not too bad

nutrition info
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Old 26-Jan-06, 12:19 PM   #2
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why not just make your own? it's drop-dead easy and a lot cheaper.
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Old 26-Jan-06, 12:23 PM   #3
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It may be cheaper, but the cost of hearing the bitching from the wife about having another appliance in the house would be enormous.
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Old 26-Jan-06, 12:41 PM   #4
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Quote:
Originally Posted by skyman
It may be cheaper, but the cost of hearing the bitching from the wife about having another appliance in the house would be enormous.
You can do jerky in your kitchen oven. All you need is some baking pans and cookie/cake cooling racks.

place the racks on the pans to catch drips. Spray lightly with non-stick cooking spray and arrange the jerky strips on the racks.

preheat your oven to it's lowest temp setting--usually around 170 degrees. If you have a convection oven, run the fan.

place the pans of jerky in the oven and prop the oven door open an inch or so to allow moisture to escape and prevent too much heat buildup. A large metal spoon works good for propping the door open.

The jerky will take anywhere from a couple of hours to 6 or 8 hours to dry, depending on how thick or thin it is sliced. Try to keep your slices under 1/4" thick. Any thicker and you will need to use a nitrate cure to prevent spoilage before it dries.

There's hundreds of jerky recipes available on the internet.
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Last edited by Gearloose; 26-Jan-06 at 12:50 PM.
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Old 26-Jan-06, 12:44 PM   #5
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i use montreal steak seasoning or i marinate it in teriyaki sauce.
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Old 26-Jan-06, 04:11 PM   #6
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I'll give it a shot and see how it turns out.
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Old 27-Jan-06, 05:04 PM   #7
LiftGirl
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What cut of beef do y'all use?
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Old 27-Jan-06, 05:35 PM   #8
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Quote:
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What cut of beef do y'all use?
any of the lean cuts will work. Avoid chuck roast--too fatty. Jerky needs to be trimmed of all fat to dry properly and not go rancid.

Arm roast, eye of round, sirloin, flank--all are good. There is no need to buy choice cuts either. In fact, Choice means higher levels of intramuscular fat. Look for USDA Select or even commercial/ungraded whole roasts and primal cuts. These are often on sale at better prices.
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Old 28-Jan-06, 09:25 AM   #9
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Ive used all Gearloose mentioned above and have to say London Broil and eye of round are my favs,very little trimming and especially high protein content,especially with the eye of round.
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Old 28-Jan-06, 10:51 AM   #10
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This link has a straight forward recipe and photos and tips!
I haven't tried it but now I just might.

http://www.microwebtech.com/
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