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Diet and Nutrition Discuss the best diets for both losing and gaining weight. Sub forum: Related Recipes

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13-Feb-05, 11:58 AM

JKDman

Registered User

Join Date: Nov 2003

Age: 38

Posts: 121

I have a request. I use fit day. Does anyone know or have a program that when you add a bunch of ingredients together, it will tell you the nutritional value per serving (such as 1 cup)?
For example i combine Brown Rice, Beans, and Tomato sauce together, how many Cals, Carbs, Protein, etc.. am i getting from 1 cup? Of course i am looking for a shortcut and do NOT want to calculate on paper with a calculator 8-)

Thanks!!!


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