| Diet and Nutrition Discuss the best diets for both losing and gaining weight. Sub forum: Related Recipes |
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02-Jul-03, 01:48 AM
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#1
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Registered User
Join Date: Jun 2003
Age: 23
Posts: 1,068
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can icecream be incorporated...
in a diet of trying to gain muscle and lose fat? or is it completely terrible?
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02-Jul-03, 01:50 AM
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#2
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Registered User
Join Date: Jun 2003
Age: 20
Posts: 5,301
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Quote:
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Originally Posted by rookie
in a diet of trying to gain muscle and lose fat? or is it completely terrible?
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Ice cream has almost no nutritional values, is almost made completely out of sugar so it deffinetely wouldnt help you gain muscle... dont see how it could help you lose fat either since it is very high in carbs that arn't too healthy for you. Maybe an all natural ice cream type thing such as frozen yohgurt, that would be better.
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You will die, when i say, you will die, back to the front.
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02-Jul-03, 01:55 AM
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#3
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Registered User
Join Date: Jun 2003
Age: 23
Posts: 1,068
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thank you very much
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02-Jul-03, 01:59 AM
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#4
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Registered User
Join Date: Jun 2003
Age: 20
Posts: 5,301
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No prob, how long have you been working out by the way?
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You will die, when i say, you will die, back to the front.
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02-Jul-03, 03:29 AM
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#5
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Registered User
Join Date: Jun 2003
Age: 23
Posts: 1,068
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well since i was 9 i did push ups and sit ups, but all through highschool, never took at as serrious as i do now, i just graduated so i got all the time i need to make my meals and ****.
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02-Jul-03, 03:45 AM
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#6
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Registered User
Join Date: Nov 2002
Posts: 3,061
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On the other hand, if treats don't get out of hand then they will not kill you. If we're talking ice cream every day then it will probably hinder your progress, but if you're talking about a planned treat once in a while you can probably work it into your diet without much of a setback.
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02-Jul-03, 03:56 AM
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#7
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Registered User
Join Date: Jun 2003
Age: 23
Posts: 1,068
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thanks kitara
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02-Jul-03, 05:57 AM
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#8
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[ exSiteMgr ]
Join Date: Jul 2002
Location: lunar equator
Age: 56
Posts: 10,773
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I agree with what has been posted so far. Since I've been an ice-cream-aholic in the past, I almost never have the product in my house—I just have a tough time putting the lid back on the tub (...ah, just one more spoonful...)  |
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02-Jul-03, 04:50 PM
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#9
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Registered User
Join Date: Jun 2003
Age: 23
Posts: 1,068
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haha i love neopolotan, its my favorite, but i havent eaten it yet because i wanted to ask on here if it was ok, thanks for your input.
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02-Jul-03, 05:14 PM
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#10
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Registered User
Join Date: Apr 2003
Age: 29
Posts: 1,218
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I LOVE  Icecream!
But due to the higher fat in ice cream  I have been eating gobs of sherbet! High in sugar but at least it doesn;t have any fat. I miss the choclate and the marshmellow topping I used to add to my ice cream!
Hmmmm . .choclate marshmellow! |
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02-Jul-03, 05:19 PM
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#11
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Registered User
Join Date: Nov 2002
Age: 28
Posts: 4,147
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High in sugar is just as bad and in some cases worse than high in Fat due to major insulin release =)
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Everybody wants to be a bodybuilder, but dont nobody want to lift no heavy ass weights.
Ronnie Coleman
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02-Jul-03, 05:35 PM
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#12
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Registered User
Join Date: Apr 2003
Age: 29
Posts: 1,218
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Quote:
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High in sugar is just as bad and in some cases worse than high in Fat due to major insulin release =)
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Your wrecking my sherbet
What am I going to do now! I'm depressed 
I appreciate the info! |
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02-Jul-03, 05:39 PM
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#13
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Registered User
Join Date: Jun 2003
Age: 23
Posts: 1,068
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what does insulin do for your body?
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02-Jul-03, 06:06 PM
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#14
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[ exSiteMgr ]
Join Date: Jul 2002
Location: lunar equator
Age: 56
Posts: 10,773
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DaLinkWent said:
Your wrecking my sherbet
Sure, but ... (sorry, but I simply couldn't resist the play on words.) 
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