Care to evaluate?

**maverick** · 09-Feb-05, 05:31 PM

I've started up a bulking diet (approx. 3000 cals/day) and its kind of new to me. If you care to, have a look at my journal and tell me what you think. I think I have the basics, I'm just wondering if I'm missing some key points like post workout meals or before bed meals, things like that. Any input is welcome. Thanks.

EDIT: The diet is more stable in the later posts

http://www.discussfitness.com/forums/showthread.php?t=26776

abear · 10-Feb-05, 03:17 PM

doesnt look too bad from what i looked at. have you considered doing some stuff like oatmeal, cottage cheese or yogurt?

**maverick** · 10-Feb-05, 04:05 PM

Funny you say that, I just ran out of Wheaties and I was gong to replace it with oatmeal and FF yogurt in the morning starting tomorrow.

I hate cottage cheese! I tried it a couple times, but I just can't develop a taste for it. How do you guys eat that stuff?

abear · 11-Feb-05, 12:02 PM

good deal

on its own, i dont care for it. so i do like most ppl and mix it with something. you can do splenda, stevia, cinammon, davinci syrup, etc

ajarvis · 11-Feb-05, 03:33 PM

I cook with Cottage cheese alot. I use the low fat kind, but include it in a lot of meals. It doesn't taste so bad cooked!