Cursor evaluate this recipe! Flaxseed Bread

[jplayer]

Hey cursor,

Figured Id run this recipe I found on the web by you since you are the almighty health cook!!

here you go:

Whole-Grain Flax Bread
1 1/4 cups ground flax seed (Vita Flax)

5 cups warm water

4 tablespoons softened raw honey

2 1/2 tablespoons instant yeast

1 cup oatmeal

4 cups unbleached white flour

1/2 cup whey powder

2 teaspoons salt

8 cups stone-ground whole wheat flour (approximately)

Combine the water, honey, and yeast. Let sit for 3-4 minutes.


In a separate bowl, mix the oatmeal, unbleached flour, ground flaxseed, whey powder, and salt. Add these dry ingredients to the yeast mixture and mix well.


Beat for 5 minutes by hand, then add the whole wheat flour and mix until dough is quite stiff. (If using a bread kneading machine, add the whole wheat flour and mix on high speed for 5 minutes.) Knead. Let rise 15 minutes. Punch down and let rise another 15 minutes.Punch down and shape into loaves.


Let the bread rise until doubled in size. Bake loaves at 350° for 40-45 minutes. Makes 2 Loaves


I found this recipe on this site.

http://www.budwigflax.com/Recipes/Recipe%20index.htm

[cursor]

I looks relatively healthy. Have you tried making any yet?

[jplayer]

Got the flax powder on the way and will whip up a batch whenever it gets here!!!!

Sorry for soundig stupid but I know nothing about real cooking. If it cant be grilled, baked or scrambled I pretty much cant cook it. And even in some of those cases I screw it up LOL!!!

GO FIGURE IM A 24 year old male!!!