Just a quick thank you to Cursor for sharing his experiences during his recent targeted bulking experiment. I, for one, checked in almost every day to see what was going on and what kinds of challenges he was experiencing in his nutrition and weightlifting program. While he may have fallen a bit short of his target, I think the
lesson learned here is that with an intelligent approach to foods and lifting, tangible gains can almost be calculated onto the body. Real life makes it difficult to stick to these things 100% rigidly as shown in this experiment, but keeping an eye on the final goal will allow you to ultimately prevail.
I was most shocked at the seemingly rinky-dink equipment Cursor uses. I presume it was some variation of this equipment that got him in the shape he is in currently, which only makes me wonder what he would look like if he had access to "real" equipment.
In any case, I enjoyed the honest, from-the-heart play by play that he published, and look forward to the next odyssey that he will pursue to get that next, elusive 10 lbs of lbm.
I am also very interested to hear the details of his "new" nutrition and workout plans. I got the hint of some new tactics a few weeks ago, and would like to hear about some of the new learnings.
TS