Eat pasta and hungry 30 mins later?

[Natex]

I've noticed that after I eat pasta I usually get this starving feeling shortly afterwards - this normally only happens after I eat pasta.

Im currently trying to gain weight so I eat 5 - 6 times a day, just wondering whats up with the pasta thing.

[Jakanden]

Try eating whole wheat pasta, more fiber and more protein will allow you to feel full longer.

[Lee J B]

Do you get a bloated feeling ?

[Natex]

No it just feels like I need to eat again - almost like I never ate the pasta in the first place.

Almost to the point where that "really hungery"
feeling sets in.

[adrenaline]

how much do you eat? if you're trying to gain u might want to bump it up by a a half a serving or so if your hungry right after u eat. imho atleast

[Natex]

Originally Posted by adrenaline

how much do you eat? if you're trying to gain u might want to bump it up by a a half a serving or so if your hungry right after u eat. imho atleast

I eat to the point where Im full - usually eat pasta and a large serving of greenbeans. Just one of my 6/7 meals a day.

Im gonna try whole wheat pasta though.

[Jakanden]

Anything white does that to me, pasta, rice, bread whatever. I eat it and then im hungry 30min to an hour later.

Now the only thing I eat is wheat or brown and I dont have that problem anymore =)