| Diet and Nutrition Discuss the best diets for both losing and gaining weight. Sub forum: Related Recipes |
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26-Sep-07, 04:32 PM
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#1
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PowerLifter
Join Date: Dec 2003
Location: Detroit Barbell - Michigan
Age: 30
Posts: 7,337
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Fish Oil Question
My girlfriend's doctor wants her to start taking fish oil. My girlfriend will puke at the SLIGHTEST smell of fish. She HATES FISH!!!!!!!!!!
She wants to know if there is a fish oil that will not make her burp up..and i quote, "disgusting burpy fishy stinky breath".
The doctor's main concern is that my g/f starts getting omega 3 fatty acids. I suggested maybe flaxseed oil instead.
Any advice from the nutrition freaks would be appreciated.
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__________________
"Strength Gains are the Key to Muscle Growth".
"You will miss some and you will make some but what happens with these sets WILL determine your future strength."
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26-Sep-07, 04:37 PM
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#2
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Registered User
Join Date: Feb 2006
Location: In the buffet line
Age: 27
Posts: 1,093
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Get capsules.............not as cheap as the raw oil but no fish smell.
If I recall correctly, flax has a pretty much even ratio of Omega 3's to 6's.......so it's not "as good" as fish oil.
__________________
Do what you want to do and do your best at it, and F*** everyone else. -Firehawk
Ironaddicts.com
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26-Sep-07, 04:57 PM
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#3
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PowerLifter
Join Date: Dec 2003
Location: Detroit Barbell - Michigan
Age: 30
Posts: 7,337
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Quote:
Originally Posted by F-Mac
Get capsules.............not as cheap as the raw oil but no fish smell.
If I recall correctly, flax has a pretty much even ratio of Omega 3's to 6's.......so it's not "as good" as fish oil.
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Can I get some advice from someone NOT a powerlifter please? Everyone knows Powerlifters don't know jack about diet...come on man. You did us wrong by replying to this!
J/k.
__________________
"Strength Gains are the Key to Muscle Growth".
"You will miss some and you will make some but what happens with these sets WILL determine your future strength."
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26-Sep-07, 05:23 PM
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#4
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Registered User
Join Date: Sep 2007
Posts: 42
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I have recently started taking Omega3, and I haven't been burping too much, but I understand. I have heard that this oil is really good for you. Maybe you should consult with the dr. again.
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26-Sep-07, 05:26 PM
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#5
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Site Admin
Join Date: Dec 2004
Location: Sacramento, California
Age: 53
Posts: 6,188
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26-Sep-07, 09:04 PM
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#6
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Site Moderator
Join Date: Apr 2004
Location: Area 51
Age: 39
Posts: 10,850
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Quote:
Originally Posted by F-Mac
Get capsules.............not as cheap as the raw oil but no fish smell.
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^^^^^^
What he said.
I get the cold water salmon gelcaps. Not too burpey. Take some chlorophyl capsules for the breath and all is good.
I really don't mind the fish breath though, it masks my keto breath on days I forget to eat enough.
__________________
I will train with you. I will fight for you if you cant. I will die to save another. But I will bleed only for Kimberly.
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27-Sep-07, 08:12 PM
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#7
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PowerLifter
Join Date: Dec 2003
Location: Detroit Barbell - Michigan
Age: 30
Posts: 7,337
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She said she has the capsules and they cause her to burp and she will puke if she has any taste or smell of fish around her.
__________________
"Strength Gains are the Key to Muscle Growth".
"You will miss some and you will make some but what happens with these sets WILL determine your future strength."
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27-Sep-07, 08:42 PM
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#8
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Site Moderator
Join Date: Apr 2004
Location: Area 51
Age: 39
Posts: 10,850
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Chlorophyll capsules. Really, they do help. At my house we call them stink pills. They help with breath odors from the stomach, from the lungs, and when taken long enough, eleminate the need to use potentially toxic deoderants. They just get rid of stink.
__________________
I will train with you. I will fight for you if you cant. I will die to save another. But I will bleed only for Kimberly.
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27-Sep-07, 10:35 PM
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#9
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Registered User
Join Date: Feb 2006
Location: In the buffet line
Age: 27
Posts: 1,093
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Quote:
Originally Posted by Firehawk
She said she has the capsules and they cause her to burp and she will puke if she has any taste or smell of fish around her.
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Does anyone else find it odd that Dave's girlfriend has a problem with a little fish smell but has no problem spending extended periods of time around him?
Just wondering........
__________________
Do what you want to do and do your best at it, and F*** everyone else. -Firehawk
Ironaddicts.com
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30-Sep-07, 01:31 PM
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#10
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Registered User
Join Date: Dec 2002
Posts: 853
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In the uk we can buy a bread with omega fish oils in it and the taste is normal bread.
But i recommend capsules of cod liver oil, no after burp flavour.
Not cheapest way but most convieniant and nicest way to comsume lots of oil without smelling like cat breath
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30-Sep-07, 02:06 PM
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#11
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Registered User
Join Date: Sep 2003
Location: Ireland
Age: 24
Posts: 3,038
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Quote:
Originally Posted by bodyshop20
But i recommend capsules of cod liver oil,
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Cod liver oil contains too high an amount of vitamin A to get adequte omega 3s.
__________________
If the end justifies the means....
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30-Sep-07, 02:08 PM
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#12
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Registered User
Join Date: Sep 2003
Location: Ireland
Age: 24
Posts: 3,038
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Heres what i say is for ye all to stop pansying about.
Every fish oil capsule i take I bite into it to ensure its freshness and enjoy that lovely taste. To disguise it is insulting.
A breath freshener later and you are sorted
__________________
If the end justifies the means....
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30-Sep-07, 02:10 PM
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#13
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Registered User
Join Date: Dec 2002
Posts: 853
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Mx you missed the question, she hates the taste ?
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30-Sep-07, 02:12 PM
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#14
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Registered User
Join Date: Sep 2003
Location: Ireland
Age: 24
Posts: 3,038
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No I didnt Im saying grow up and get over it
__________________
If the end justifies the means....
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01-Oct-07, 06:57 AM
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#15
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Registered User
Join Date: Sep 2007
Location: australia
Age: 39
Posts: 16
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it's a no-brainer.... odourless fish oil caps
go for it...!!!!
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