Found this site by a simple question to Ask.com "Do I eat befor or after exersise?" I found several well asked and answered questions! as well as some topics that I didn't ecpect! For example; the "oatmeal" issue! and the College is messing up MY SLEEP habits! (as well!) Just had a hard time figureing out how to post a message is all since I'm not a computer person! but all is well! I'm on here now!
Started on Christmas day decide I'm tired of the "budda Belly" I've aquired since relocating back to the High Desert (where there is nothing to do!) from Wonderful (she gushes on here!) Delightful FLORIDA! where there is never a dull moment!
Hope to hear from other peole who have little "budda Bellys" from sitting to long in front of computer screens and eating their lives away!
Thanks in advance for all the help!
Scooter!
Linear Mode
