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Diet and Nutrition Discuss the best diets for both losing and gaining weight. Sub forum: Related Recipes


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Old 28-Jun-03, 07:34 PM   #1
Storm
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Help cutting subcutaneous water quickly.


Just wondering if anybody has found a good duretic or way to quickly cut subcutaneous water in the body and keep it off. I have been dunk tested for bodyfat and my been to the docotor to see if there was something amiss but they both seem to think that I simply carry around a lot of water.

The reason that I believe them so far has been that I did a real quick 7 day test with carb depletion and increase in my intake of sodium for 3 days followed by a carb load and removal of salt from my diet and I get ultra defind I simply can't stay that way (by more definition I just look better lose about 2 pounds and I can see my upper arm veins throughout the day and not just in the morning and following workouts.

So any advise on how to lose it full time, I have been increasing my water intake for the last 2 weeks but with little results.
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Old 28-Jun-03, 07:39 PM   #2
BigManSlim
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What is your bodyfat%? Are you sure it's not just a matter of losing some fat?
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Old 28-Jun-03, 08:09 PM   #3
Storm
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Quote:
Originally Posted by BigManSlim
What is your bodyfat%? Are you sure it's not just a matter of losing some fat?

Low low 5% but it can float ~0.5-0.7% depending on the week. Trust me I have dropped into the lower 4's when I got the flu early this year.

you can see my ribs arms down and seperation in my abdominals very clearly normally though, lower arms have prominent veins all the time upper arms always in a workout never during the night for some reason.
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