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Diet and Nutrition Discuss the best diets for both losing and gaining weight. Sub forum: Related Recipes


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Old 07-Jul-03, 03:37 PM   #1
ProStack00
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how do u measure ur BF%?


Whats the best way to measure ur bodyfat percentage?
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Old 07-Jul-03, 03:38 PM   #2
Lee J B
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Well the most convenient way is by the use of fat calipers but the most accurate by far is water testing.
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Old 07-Jul-03, 03:52 PM   #3
Jakanden
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Lee is right =)

Also, there have been many threads on this. Just do a search and you can read up on it.
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