How many calories do I need?

[Klide]

Sooner rightly told me not to assume people who do not count calories are lazy. So I would only ask the same. People who do count calories do not do so because they have noting else to do.

[westside24]

Originally Posted by Klide

Sooner rightly told me not to assume people who do not count calories are lazy. So I would only ask the same. People who do count calories do not do so because they have noting else to do.

Haha good point...

I also agree with your other post. by it keeping you honest... good point also, if your unsatisfied with your results, then you can honestly know how well youve been doing.