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Reload this Page I eat raw oatmeal all the time... is it OK?
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Diet and Nutrition Discuss the best diets for both losing and gaining weight. Sub forum: Related Recipes


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Old 28-Nov-09, 01:47 PM   #16
bodyshop20
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In the uk we concider raw oats as a healthy option, I have eaten them for yrs, from a child even (no not pinched them off a child lol) I mean from childhood i have eaten them and im still living lol
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Old 01-Dec-09, 05:28 AM   #17
MuscleGuy42
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I never thought about blending it, that's a good idea. Oatmeal is totally healthy for you, not sure why you would worry about it being bad for you.
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ascorbic acid, blood sugar, blood sugar levels, bone density, breast cancer, fatty acid, fatty acids, heart disease, high level, high levels, lactose intolerant, plant foods, pre workout, rich foods, soy products, sugar levels, weight gain, workout meal


 
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