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Diet and Nutrition Discuss the best diets for both losing and gaining weight. Sub forum: Related Recipes

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A library of user submitted recipes for the fitness-minded.

Breakfast: 100% Whole-Wheat...

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27-Jul-08 12:34 PM

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Thread / Thread Starter	Last Post	Replies	Views
Ezekiel 4:9 Bread SurfinAmy	16-Mar-04 10:05 AM by gym rat	10	639
Is my weight gainer bad? Rolandiod	15-Mar-04 08:53 PM by Lil'Lifter	5	518
Calories?what do i need? gopre400	15-Mar-04 05:49 PM by gopre400	2	282
The Schwarzbein Principle SurfinAmy	15-Mar-04 05:39 PM by abarlament	6	419
Dilemma Wannabbig	15-Mar-04 02:42 PM by rrouleau	3	295
New To The Board! Need Help! Journey	15-Mar-04 11:40 AM by SurfinAmy	2	315
Moved: What Is The Best Non Ephedra Supplement Out Now? Journey	-	-	-
Anyone heard of the T-Dawg Diet? BruceLee2B	15-Mar-04 09:34 AM by CliffStamp	10	773
Mixing whey with gatorade maddhatter	15-Mar-04 07:28 AM by Tuna Fish	7	551
Beef Burger or Beef Patty? jssueno	15-Mar-04 07:02 AM by jssueno	2	631
What are the leanest cuts of beef? Taverner	14-Mar-04 04:14 PM by dsade	2	308
Total beginner needs healthy diet (and i'm poor) Dojomaster	14-Mar-04 02:45 PM by Efulitz	11	1,386
Weight Gainer and Whey? ( 1 2) maddhatter	14-Mar-04 02:31 PM by Lil'Lifter	26	1,227
protein foods and fat loss killerduck	14-Mar-04 11:32 AM by wm009	4	377
Weight Loss ( 1 2) whitelion	14-Mar-04 11:05 AM by SurfinAmy	16	844
Lower carb, lifting weights, and running metrxman_2	13-Mar-04 01:54 PM by gdawg0987	8	1,075
Flax Seed Oil lionheart	12-Mar-04 09:41 PM by CliffStamp	2	349
Good nutrition site. Feelsteel	12-Mar-04 09:06 PM by Feelsteel	0	276
Not losing weight- please take a look at my routine mdp1	12-Mar-04 08:56 PM by cursor	14	849
Help! Please critique this diet! Trying to build muscle Taverner	12-Mar-04 08:50 PM by wm009	5	349
Whole Flax Seeds pbody	12-Mar-04 01:10 PM by cursor	10	788
where can i get laughing cow cheese? metrxman_2	12-Mar-04 01:01 PM by metrxman_2	9	891
Please critique my meal plan Alaric	11-Mar-04 02:22 PM by CliffStamp	3	668
How's this cutting diet? soul ja	11-Mar-04 01:34 PM by atherjen	4	508
Diet and motivation ( 1 2) Arith	11-Mar-04 12:04 PM by Arith	15	1,170
More food... Scott2k3	11-Mar-04 12:01 PM by CliffStamp	3	375
Diet Outline/Guidelines CrazyRussi	11-Mar-04 11:23 AM by Wolfnatas	3	322
Post workout shake Amkey	11-Mar-04 09:19 AM by Amkey	8	440
Protein shakes?? lin29	10-Mar-04 08:49 PM by atherjen	1	321
Hey guys PLEASE HELP me WITH DIET CrazyRussi	10-Mar-04 07:57 PM by acegator	8	720
protein from shake vs food source luckyboy	10-Mar-04 07:27 PM by physelite	5	540
Protein Sources maddhatter	10-Mar-04 07:26 PM by IronMan	3	296
Vegetable Juice & Fibre Symzie	10-Mar-04 06:28 PM by TheBigness	10	587
Good Breakfast? maddhatter	10-Mar-04 02:48 PM by Mark350	4	579
reduction in protein efficiency?? RANGER	10-Mar-04 11:24 AM by CliffStamp	3	317
The 7 Habits of Highly Effective Nutritional Programs Jakanden	10-Mar-04 05:23 AM by 2Scoops	9	673
Hmm Decision time. Jude3085	09-Mar-04 10:26 PM by Goon	2	310
Little problem. Scott2k3	09-Mar-04 06:38 PM by Scott2k3	2	307
simple or complex carbs after workout? ( 1 2) samer8888	09-Mar-04 08:40 AM by CliffStamp	20	1,862
Dr. Scott Connelly bjturner	09-Mar-04 07:24 AM by Lady C	2	407
Lose the belly, build the legs koltregask	09-Mar-04 06:41 AM by physelite	8	678
Finally found my diet breakdown for a day. Comments appreciated. genEus	08-Mar-04 08:25 PM by genEus	0	301
Cauliflower. Myth or Fact? Spikey75	08-Mar-04 06:27 PM by cursor	4	658
Tortilla chips - Yes or No? genEus	08-Mar-04 06:06 PM by gdawg0987	6	516