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Diet and Nutrition Discuss the best diets for both losing and gaining weight. Sub forum: Related Recipes

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A library of user submitted recipes for the fitness-minded.

Breakfast: 100% Whole-Wheat...

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27-Jul-08 12:34 PM

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Thread / Thread Starter	Last Post	Replies	Views
Cayenne Pepper+Protein Shake=Good Digestion Oogie	31-Oct-03 06:36 PM by Oogie	2	320
cutting food Raven	31-Oct-03 04:37 PM by ricohelms	1	317
diet - losing weight for wrestling lilmanLax	31-Oct-03 02:55 PM by drdjsmm	1	268
Brains Jaster	31-Oct-03 02:46 PM by Jaster	5	330
Hydrolyzed Whey Peptides = Transfats? GoCubs	31-Oct-03 01:17 PM by Oogie	4	323
Xenadrine Tempest	31-Oct-03 10:46 AM by adrenaline	1	476
Cold / sore throat remedies DustinLati	31-Oct-03 08:58 AM by qlharvey	5	333
Diet tips for women wuhenry220	30-Oct-03 08:21 PM by dana82	7	450
eating tons, gaining none gnoll	30-Oct-03 07:24 PM by gnoll	9	537
Healthy salad dressing? jamaro	30-Oct-03 07:20 PM by Glass_Jaw	1	438
Diet evaluation Raven	30-Oct-03 06:23 PM by cursor	7	306
Home made weight gainer jplayer	30-Oct-03 03:56 PM by jplayer	0	324
sodium question slimmarine	30-Oct-03 02:38 PM by Merrida	2	253
for skinny people, does weight gainer really work? soulfire	30-Oct-03 01:10 PM by Lil'Lifter	7	703
bloating wuhenry220	30-Oct-03 08:56 AM by Kgirl7	9	481
Random Question - TV dinners Plucas8916	30-Oct-03 05:31 AM by IronMan	1	303
Too Much Tuna is Bad? Chiznarles	29-Oct-03 08:46 PM by Jakanden	1	432
Delicious Protein Shake Ideas Lemieux	29-Oct-03 08:33 PM by Jakanden	6	569
New (I think) Metabolic Rate question southj	29-Oct-03 07:21 PM by Jakanden	3	357
could someone plz tell me the calorie amount for these items soulfire	29-Oct-03 07:11 PM by KetoManiac	2	526
is it possible to determine maintaince level with a formula? Glock	29-Oct-03 03:30 PM by arbit	4	542
Looking for feedback on my daily diet/lifting routine... GoCubs	29-Oct-03 10:48 AM by GoCubs	0	381
Beating it and size ( 1 2 3) CarlosS	29-Oct-03 09:18 AM by adrenaline	36	1,737
Salmon Fillets ajarvis	29-Oct-03 08:09 AM by ajarvis	7	398
how do i find BMR? groeneaj	29-Oct-03 07:52 AM by ajarvis	7	424
How do you flavor your oatmeal?? ( 1 2) olotti	29-Oct-03 01:47 AM by Kitara	27	1,657
Calorie Requirement Formulas? miskiw	29-Oct-03 01:36 AM by Kitara	8	739
Optimum Nutrition All Natural Vanilla BLADE	28-Oct-03 08:58 PM by BLADE	12	536
fat free cream cheese... rookie	28-Oct-03 08:44 PM by rookie	9	384
Whey Intolerance? D-Dog	28-Oct-03 12:32 PM by D-Dog	9	801
Help with my diet... shock11	28-Oct-03 09:15 AM by rookie	2	241
Yet another 'help me with my diet' Aw-De-Oh	28-Oct-03 04:04 AM by rookie	2	319
Theoretical Question Aw-De-Oh	27-Oct-03 08:13 PM by abarlament	8	333
getting abs= no carbs, getting big = carbs..what to do? soulfire	27-Oct-03 06:16 PM by Lee J B	6	536
Pizza ( Cursor stay away ) ( 1 2) Amkey	27-Oct-03 10:58 AM by Wolfnatas	21	986
food - examples of bad fats? rahul2361	27-Oct-03 07:29 AM by Lady C	2	356
Pork? AdamJM	27-Oct-03 06:35 AM by CleaR	3	289
too many calories? fraDcat	25-Oct-03 02:53 PM by AdamJM	6	439
resveratrol - cholesterol graygeek	24-Oct-03 04:24 PM by graygeek	2	293
Any women on a CKD???? keysha	24-Oct-03 03:14 PM by KetoManiac	1	304
Frozen meals? AnnaD - TX	24-Oct-03 08:08 AM by Lady C	6	403
popcorn Amkey	24-Oct-03 08:02 AM by Lady C	9	409
Here are my daily percentages???? dana82	23-Oct-03 11:06 PM by Lady C	7	369
please help me with my diet Joshy	23-Oct-03 09:35 PM by Joshy	9	378
counting calories Heavy D	23-Oct-03 08:39 PM by metrxman_2	1	267
Food!!!! gnoll	23-Oct-03 05:01 PM by ricohelms	3	341
help- yams??? lori501blu